IRONMAN 70.3 - Dublin (2017)
Nicholas BOWKER (#385)
Club: Clapham Chasers
Finished
GUN TIME:
04:20:09
Place
27
OF
1486
Male
27
OF
1194
30-34
3
OF
180
Swim 00:33:04 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 22:03:56 |
| Swim 1.9k | 00:33:04 | 00:33:04 | 146 | 122 | 21 | 04:47:01 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:37:26 | 198 | 165 | 25 | 09:58:03 |
Cycle 02:17:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:46:06 | 01:23:33 | 21 | 21 | 3 | 10:40:51 |
| Bike 54.6k | 00:39:00 | 02:02:35 | 22 | 22 | 3 | 04:39:52 |
| Bike 76.6k | 00:33:08 | 02:35:44 | 25 | 25 | 2 | 07:59:42 |
| Bike 90k | 00:19:13 | 02:54:59 | 23 | 23 | 2 | 14:15:36 |
T2 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 02:58:11 | 28 | 26 | 4 | 08:08:48 |
Run 01:21:55 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:05:50 | 03:04:02 | 11 | 11 | 1 | 23:18:00 |
| Run 5.7k | 00:14:54 | 03:18:58 | 11 | 11 | 1 | 20:22:55 |
| Run 8.85k | 00:11:40 | 03:30:39 | 13 | 13 | 1 | 11:17:56 |
| Run 12.9k | 00:15:44 | 03:46:25 | 16 | 16 | 1 | 14:17:02 |
| Run 16.04k | 00:12:16 | 03:58:43 | 17 | 17 | 1 | 21:29:20 |
| Run 20.01k | 00:17:08 | 04:15:52 | 22 | 22 | 3 | 06:53:10 |
| Run 21.1k | 00:04:14 | 04:20:08 | 22 | 22 | 3 | 01:44:05 |
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