10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Laurence FOX (#564)
Finished
GUN TIME:  06:34:13
Place
1134  OF 1292
Male
859  OF 947
35-39
148  OF 162

Swim 00:46:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 11:38:41 11:38:41 - - - - / - 07:34:22
Swim 1.9km 00:47:21 00:46:02 1229 912 159 2.47 / 24:14 20:25:05

T1 00:08:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:15 00:54:19 1229 909 157 - / - 14:30:01

Cycle 03:16:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:39:58 01:34:19 1117 863 150 31.06 / 01:55 08:36:41
Bike 50.6km 01:04:19 02:38:40 1141 879 153 29.09 / 02:03 19:47:42
Bike 61.4km 00:25:25 03:04:06 1133 876 150 28.38 / 02:06 15:23:09
Bike 90km 01:07:04 04:11:12 1116 863 148 27.42 / 02:11 02:06:54

T2 00:05:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 04:17:07 1186 871 154 - / - 09:19:30

Run 02:17:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:33:22 04:50:31 1085 826 145 8.98 / 06:40 00:09:33
Run 10.4km 00:32:50 05:23:23 1039 790 136 9.42 / 06:22 22:42:25
Run 15.4km 00:34:43 05:58:07 994 752 133 9.15 / 06:33 00:00:30
Run 21.1km 00:36:03 06:34:12 992 747 132 9.23 / 06:29 13:09:54