IRONMAN 70.3 Sunshine Coast (2017)
Katherine HENDERSON (#480)
Finished
GUN TIME:
05:25:40
Place
585
OF
1292
Female
86
OF
345
30-34
16
OF
58
Swim 00:37:23 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 20:31:37 | 20:31:37 | - | - | - | - / - | 12:34:58 |
Swim 1.9km | 00:39:05 | 00:37:23 | 929 | 204 | 38 | 3.04 / 19:40 | 11:07:25 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:40:32 | 176 | 31 | 7 | - / - | 06:43:54 |
Cycle 02:42:17 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:37 | 01:14:10 | 357 | 27 | 6 | 36.94 / 01:37 | 15:40:52 |
Bike 50.6km | 00:51:59 | 02:06:10 | 380 | 31 | 6 | 35.45 / 01:41 | 05:09:33 |
Bike 61.4km | 00:21:11 | 02:27:22 | 405 | 32 | 6 | 34.48 / 01:44 | 17:37:25 |
Bike 90km | 00:55:26 | 03:22:50 | 475 | 45 | 8 | 33.27 / 01:48 | 20:46:12 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:25:09 | 192 | 37 | 8 | - / - | 20:48:31 |
Run 02:00:28 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:26:42 | 03:51:53 | 530 | 87 | 18 | 11.23 / 05:20 | 15:28:35 |
Run 10.4km | 00:29:54 | 04:21:48 | 673 | 119 | 25 | 11.01 / 05:26 | 10:51:51 |
Run 15.4km | 00:31:03 | 04:52:53 | 675 | 128 | 26 | 10.53 / 05:41 | 18:32:55 |
Run 21.1km | 00:32:44 | 05:25:39 | 704 | 140 | 30 | 10.5 / 05:42 | 14:29:01 |
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