10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Jon HOWSE (#1704)
Finished
GUN TIME:  05:31:15
Place
662  OF 1292
Male
558  OF 947
65-69
1  OF 5

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 16:25:08 16:25:08 - - - - / - 18:49:50
Swim 1.9km 00:32:55 00:31:24 363 301 2 3.63 / 16:31 04:46:06

T1 00:03:22 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:22 00:34:47 260 215 1 - / - 12:12:49

Cycle 02:43:46 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 20.7km 00:35:51 01:10:39 687 595 1 34.63 / 01:43 22:28:41
Bike 50.6km 00:53:22 02:04:03 568 503 1 34.01 / 01:45 16:28:45
Bike 61.4km 00:21:26 02:25:30 562 501 1 33.27 / 01:48 20:56:53
Bike 90km 00:53:02 03:18:34 512 459 1 32.97 / 01:49 10:33:16

T2 00:03:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:20 03:21:56 709 553 3 - / - 11:19:58

Run 02:09:17 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5km 00:28:34 03:50:31 738 603 2 10.49 / 05:42 21:55:14
Run 10.4km 00:30:36 04:21:09 790 633 2 10.53 / 05:41 19:25:52
Run 15.4km 00:34:32 04:55:43 841 663 3 9.85 / 06:05 05:27:05
Run 21.1km 00:35:30 05:31:14 879 680 3 9.79 / 06:07 15:32:36