10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Phil MIALL (#1179)
Finished
GUN TIME:  05:24:55
Place
581  OF 1292
Male
497  OF 947
45-49
77  OF 171

Swim 00:35:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 12:42:11 12:42:11 - - - - / - 17:19:13
Swim 1.9km 00:36:29 00:35:21 777 620 95 3.22 / 18:36 02:05:44

T1 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:12 00:39:35 624 477 75 - / - 19:16:37

Cycle 02:39:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:33:56 01:13:32 404 374 51 36.59 / 01:38 21:30:35
Bike 50.6km 00:53:35 02:07:09 483 435 71 34.67 / 01:43 07:10:51
Bike 61.4km 00:21:03 02:28:14 482 436 72 33.91 / 01:46 22:11:56
Bike 90km 00:51:11 03:19:26 398 368 54 33.78 / 01:46 16:36:28

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 03:23:42 991 740 124 - / - 04:07:25

Run 02:01:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:28:44 03:52:28 758 616 104 10.43 / 05:44 05:22:50
Run 10.4km 00:29:37 04:22:06 756 613 104 10.68 / 05:36 19:05:49
Run 15.4km 00:31:10 04:53:18 727 586 99 10.31 / 05:48 07:47:00
Run 21.1km 00:31:35 05:24:54 715 569 93 10.44 / 05:44 21:38:36