10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Simon GARDNER (#1113)
Finished
GUN TIME:  05:16:51
Place
491  OF 1292
Male
420  OF 947
45-49
56  OF 171

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 11:00:57 11:00:57 - - - - / - 15:42:39
Swim 1.9km 00:33:50 00:31:28 368 306 40 3.62 / 16:33 16:59:51

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 00:35:27 523 409 64 - / - 02:03:50

Cycle 02:40:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:34:50 01:10:18 532 478 71 35.65 / 01:40 04:48:41
Bike 50.6km 00:50:19 02:00:39 351 324 45 35.64 / 01:41 06:02:21
Bike 61.4km 00:22:50 02:23:30 455 416 66 34.09 / 01:45 06:11:53
Bike 90km 00:52:49 03:16:21 432 396 64 33.56 / 01:47 15:38:03

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 03:19:09 461 360 53 - / - 19:04:12

Run 01:57:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:25:56 03:45:07 442 369 51 11.56 / 05:11 07:13:30
Run 10.4km 00:28:12 04:13:20 539 446 63 11.51 / 05:12 09:51:43
Run 15.4km 00:31:15 04:44:37 597 492 75 10.81 / 05:32 22:32:59
Run 21.1km 00:32:12 05:16:50 637 517 80 10.76 / 05:34 06:45:12