11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Will Keep Moving (#4197)
Finished
GUN TIME:  07:33:23
Place
191  OF 197
Mixed
105  OF 108
Relay
105  OF 108

Swim 00:41:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:18:19
Swim 1.9km 00:41:05 00:41:05 158 87 87 2.77 / 21:37 03:22:46

T1 00:09:49 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:09:49 00:50:55 192 106 106 4.88 / 12:16 20:05:56

Cycle 04:22:31 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:39:12 01:30:09 186 104 104 26.78 / 02:14 06:15:09
Bike 44km 01:12:21 02:42:31 185 104 104 23.66 / 02:32 17:37:31
Bike 70km 01:20:21 04:02:54 190 104 104 22.09 / 02:42 05:51:14
Bike 88.6km 01:10:32 05:13:28 195 107 107 20.25 / 02:57 21:01:48

T2 00:02:56 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:56 05:16:25 184 100 100 - / - 00:44:45

Run 02:16:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:24 05:17:51 187 103 103 - / - 13:46:11
Run 1.2km 00:05:18 05:23:10 168 92 92 10.67 / 05:37 20:01:31
Run 2.2km 00:05:54 05:29:06 167 91 91 10.41 / 05:45 07:40:46
Run 4.8km 00:15:03 05:44:10 152 87 87 10.38 / 05:46 00:09:11
Run 7.0km 00:14:39 05:58:51 150 85 85 9.9 / 06:03 12:57:11
Run 9.7km 00:17:00 06:15:53 145 83 83 9.78 / 06:07 15:47:33
Run 10.7km 00:06:08 06:22:02 146 83 83 9.78 / 06:07 01:23:42
Run 11.6km 00:05:41 06:27:45 146 84 84 9.75 / 06:08 02:06:05
Run 12.6km 00:06:08 06:33:54 145 83 83 9.75 / 06:08 03:45:35
Run 15.2km 00:16:09 06:50:05 141 80 80 9.73 / 06:09 01:05:06
Run 17.4km 00:15:58 07:06:05 139 80 80 9.52 / 06:18 15:01:05
Run 19.9km 00:19:26 07:25:33 140 80 80 9.24 / 06:29 10:13:53
Run 21.1km 00:07:48 07:33:22 140 80 80 9.24 / 06:29 01:28:22