11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tri-Ing Not To Die (#4182)
Finished
GUN TIME:  06:26:06
Place
149  OF 197
Female
30  OF 52
Relay
30  OF 52

Swim 00:48:28 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:23:40
Swim 1.9km 00:48:28 00:48:28 192 51 51 2.35 / 25:30 15:12:10

T1 00:06:32 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:32 00:55:01 98 17 17 7.34 / 08:10 22:42:03

Cycle 03:10:01 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:31:49 01:26:51 75 8 8 32.99 / 01:49 02:03:53
Bike 44km 00:55:07 02:22:00 100 13 13 30.35 / 01:58 04:32:21
Bike 70km 00:59:22 03:21:23 119 20 20 28.98 / 02:04 18:18:24
Bike 88.6km 00:43:39 04:05:04 115 18 18 27.97 / 02:08 16:12:05

T2 00:01:43 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:43 04:06:48 101 22 22 - / - 14:10:30

Run 02:19:15 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:12 04:08:02 115 21 21 - / - 22:18:24
Run 1.2km 00:04:50 04:12:53 103 18 18 11.86 / 05:03 02:16:35
Run 2.2km 00:05:24 04:18:19 102 17 17 11.48 / 05:13 14:28:40
Run 4.8km 00:13:57 04:32:17 101 15 15 11.3 / 05:18 08:02:39
Run 7.0km 00:13:59 04:46:18 109 17 17 10.63 / 05:38 00:26:39
Run 9.7km 00:17:10 05:03:29 118 19 19 10.27 / 05:50 20:40:31
Run 10.7km 00:06:28 05:09:59 125 24 24 10.16 / 05:54 04:33:40
Run 11.6km 00:05:53 05:15:53 128 24 24 10.07 / 05:57 13:09:35
Run 12.6km 00:06:48 05:22:43 131 25 25 9.96 / 06:01 13:46:24
Run 15.2km 00:17:45 05:40:29 140 29 29 9.73 / 06:09 17:57:30
Run 17.4km 00:17:16 05:57:47 147 30 30 9.4 / 06:22 03:14:48
Run 19.9km 00:19:57 06:17:45 145 30 30 9.11 / 06:34 00:08:07
Run 21.1km 00:08:19 06:26:05 145 30 30 9.09 / 06:36 13:23:07