11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

THE 000 SPLASH, FLASH & DASH (#4159)
Finished
GUN TIME:  05:40:36
Place
66  OF 197
Female
6  OF 52
Relay
6  OF 52

Swim 00:33:28 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:30:58
Swim 1.9km 00:33:28 00:33:28 62 10 10 3.4 / 17:36 10:24:28

T1 00:06:16 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:16 00:39:45 78 9 9 7.64 / 07:50 01:30:45

Cycle 02:58:40 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:31:54 01:11:41 80 9 9 32.9 / 01:49 14:42:41
Bike 44km 00:52:47 02:04:29 80 9 9 31.16 / 01:55 20:42:09
Bike 70km 00:52:42 02:57:12 79 8 8 30.86 / 01:56 23:24:52
Bike 88.6km 00:41:13 03:38:27 78 8 8 29.75 / 02:00 06:56:07

T2 00:01:39 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 03:40:08 82 18 18 - / - 01:17:47

Run 02:00:26 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:41:17 78 14 14 - / - 12:45:37
Run 1.2km 00:04:44 03:46:02 92 15 15 12.21 / 04:54 08:30:22
Run 2.2km 00:05:12 03:51:16 87 14 14 11.86 / 05:03 23:55:36
Run 4.8km 00:13:19 04:04:36 81 13 13 11.77 / 05:05 17:08:56
Run 7.0km 00:12:40 04:17:18 78 13 13 11.3 / 05:18 09:08:17
Run 9.7km 00:15:25 04:32:44 82 14 14 11.06 / 05:25 01:33:44
Run 10.7km 00:05:32 04:38:18 84 14 14 11.03 / 05:26 06:02:38
Run 11.6km 00:05:19 04:43:39 86 14 14 10.95 / 05:28 03:21:19
Run 12.6km 00:05:35 04:49:15 87 14 14 10.93 / 05:29 10:26:55
Run 15.2km 00:14:43 05:04:00 85 13 13 10.87 / 05:31 08:51:40
Run 17.4km 00:13:37 05:17:39 81 13 13 10.7 / 05:36 06:18:39
Run 19.9km 00:16:43 05:34:24 80 13 13 10.44 / 05:44 07:32:04
Run 21.1km 00:06:09 05:40:35 80 13 13 10.51 / 05:42 14:31:35