11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

SPLASH, FLASH, DASH (#4138)
Finished
GUN TIME:  06:13:48
Place
133  OF 197
Female
21  OF 52
Relay
21  OF 52

Swim 00:33:15 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:26:34
Swim 1.9km 00:33:15 00:33:15 60 9 9 3.42 / 17:30 04:09:50

T1 00:06:16 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:16 00:39:32 79 10 10 7.64 / 07:50 04:59:28

Cycle 03:10:55 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:34 01:14:07 135 26 26 30.37 / 01:58 08:20:43
Bike 44km 00:57:44 02:11:53 133 26 26 28.59 / 02:05 18:45:08
Bike 70km 00:55:23 03:07:18 127 24 24 28.71 / 02:05 09:27:13
Bike 88.6km 00:43:09 03:50:28 119 21 21 27.84 / 02:09 09:00:24

T2 00:02:03 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:03 03:52:33 161 43 43 - / - 12:59:08

Run 02:21:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:16 03:53:50 139 31 31 - / - 09:40:25
Run 1.2km 00:05:21 03:59:13 157 38 38 10.81 / 05:32 17:55:48
Run 2.2km 00:05:57 04:05:12 162 39 39 10.44 / 05:44 12:05:07
Run 4.8km 00:15:18 04:20:31 155 36 36 10.3 / 05:49 15:27:06
Run 7.0km 00:14:46 04:35:19 153 34 34 9.82 / 06:06 00:38:34
Run 9.7km 00:18:12 04:53:32 155 34 34 9.54 / 06:17 21:10:08
Run 10.7km 00:06:24 04:59:58 155 34 34 9.52 / 06:17 19:29:53
Run 11.6km 00:06:03 05:06:02 157 36 36 9.47 / 06:20 09:45:57
Run 12.6km 00:06:37 05:12:41 157 36 36 9.43 / 06:21 03:19:16
Run 15.2km 00:17:17 05:30:00 155 34 34 9.36 / 06:24 23:56:35
Run 17.4km 00:16:28 05:46:29 155 33 33 9.16 / 06:32 19:16:25
Run 19.9km 00:20:13 06:06:44 153 32 32 8.89 / 06:44 14:06:39
Run 21.1km 00:07:02 06:13:47 151 32 32 8.96 / 06:41 14:47:02