11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

SHUJAA (#4134)
Finished
GUN TIME:  06:55:59
Place
175  OF 197
Female
39  OF 52
Relay
39  OF 52

Swim 00:49:04 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:49:43
Swim 1.9km 00:49:04 00:49:04 193 52 52 2.32 / 25:49 07:48:48

T1 00:06:53 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:53 00:55:58 114 22 22 6.96 / 08:36 19:22:23

Cycle 03:29:36 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:36:00 01:31:59 158 34 34 29.16 / 02:03 07:05:04
Bike 44km 00:58:19 02:30:19 142 30 30 27.98 / 02:08 18:33:24
Bike 70km 01:03:11 03:33:32 151 34 34 26.92 / 02:13 06:33:17
Bike 88.6km 00:52:02 04:25:36 161 38 38 25.36 / 02:21 10:45:21

T2 00:01:55 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:55 04:27:33 146 37 37 - / - 00:27:18

Run 02:28:24 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:13 04:28:47 123 25 25 - / - 06:38:32
Run 1.2km 00:05:01 04:33:50 126 25 25 11.49 / 05:13 04:50:14
Run 2.2km 00:05:48 04:39:39 139 28 28 10.92 / 05:29 12:56:04
Run 4.8km 00:15:08 04:54:48 145 31 31 10.57 / 05:40 14:24:33
Run 7.0km 00:14:45 05:09:34 146 31 31 9.99 / 06:00 16:29:19
Run 9.7km 00:17:54 05:27:30 149 32 32 9.71 / 06:10 21:43:55
Run 10.7km 00:06:38 05:34:09 152 33 33 9.64 / 06:13 01:50:34
Run 11.6km 00:06:05 05:40:16 154 33 33 9.57 / 06:16 01:53:21
Run 12.6km 00:06:50 05:47:07 155 34 34 9.5 / 06:18 04:10:12
Run 15.2km 00:19:37 06:06:46 161 36 36 9.19 / 06:31 19:26:30
Run 17.4km 00:18:47 06:25:34 164 37 37 8.84 / 06:46 21:21:59
Run 19.9km 00:21:06 06:46:42 166 37 37 8.58 / 06:59 03:09:47
Run 21.1km 00:09:14 06:55:58 166 37 37 8.53 / 07:01 13:12:23