11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Just Dashers (#4115)
Finished
GUN TIME:  06:35:16
Place
161  OF 197
Female
34  OF 52
Relay
34  OF 52

Swim 00:40:54 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:19:56
Swim 1.9km 00:40:54 00:40:54 156 37 37 2.78 / 21:31 15:44:11

T1 00:07:33 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:33 00:48:29 158 37 37 6.34 / 09:27 06:41:46

Cycle 03:36:48 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:36:20 01:24:50 162 36 36 28.89 / 02:04 22:31:28
Bike 44km 01:01:42 02:26:34 163 37 37 26.92 / 02:13 09:09:51
Bike 70km 01:03:09 03:29:45 165 39 39 26.3 / 02:16 09:13:02
Bike 88.6km 00:55:32 04:25:18 172 40 40 24.52 / 02:26 23:15:15

T2 00:01:44 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:44 04:27:04 105 23 23 - / - 00:00:21

Run 02:08:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:17 04:28:22 151 36 36 - / - 15:18:20
Run 1.2km 00:05:07 04:33:31 139 29 29 11.18 / 05:21 22:20:08
Run 2.2km 00:05:38 04:39:10 141 29 29 10.91 / 05:29 21:52:28
Run 4.8km 00:14:35 04:53:47 129 25 25 10.78 / 05:33 11:33:44
Run 7.0km 00:13:40 05:07:29 123 21 21 10.39 / 05:46 05:54:06
Run 9.7km 00:16:25 05:23:55 120 20 20 10.23 / 05:51 17:50:32
Run 10.7km 00:05:54 05:29:51 118 19 19 10.22 / 05:51 11:03:08
Run 11.6km 00:05:17 05:35:10 118 20 20 10.22 / 05:52 01:48:27
Run 12.6km 00:06:00 05:41:11 116 20 20 10.2 / 05:52 04:04:28
Run 15.2km 00:15:15 05:56:27 113 20 20 10.2 / 05:52 05:49:45
Run 17.4km 00:14:29 06:10:58 111 20 20 10.04 / 05:58 03:44:15
Run 19.9km 00:17:00 06:27:59 109 20 20 9.87 / 06:04 04:54:36
Run 21.1km 00:07:15 06:35:15 109 20 20 9.87 / 06:04 10:01:53