11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

FIT360 INTERACTIVE FITNESS (#4074)
Finished
GUN TIME:  07:08:02
Place
182  OF 197
Female
45  OF 52
Relay
45  OF 52

Swim 00:43:14 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:15:29
Swim 1.9km 00:43:14 00:43:14 176 43 43 2.63 / 22:45 03:15:25

T1 00:08:24 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:08:24 00:51:40 179 46 46 5.7 / 10:30 03:53:50

Cycle 03:27:30 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:36:49 01:28:30 167 37 37 28.51 / 02:06 21:27:21
Bike 44km 01:03:28 02:32:00 172 39 39 26.31 / 02:16 20:14:10
Bike 70km 00:59:47 03:31:48 161 38 38 26.49 / 02:15 03:47:18
Bike 88.6km 00:47:22 04:19:12 156 36 36 25.61 / 02:20 17:11:22

T2 00:01:52 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:52 04:21:05 132 32 32 - / - 00:56:35

Run 02:46:55 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:19 04:22:26 164 39 39 - / - 23:44:36
Run 1.2km 00:05:11 04:27:39 149 33 33 11 / 05:27 11:36:29
Run 2.2km 00:05:59 04:33:40 159 38 38 10.51 / 05:42 22:55:50
Run 4.8km 00:16:07 04:49:48 167 40 40 10.03 / 05:58 22:51:59
Run 7.0km 00:16:15 05:06:05 173 41 41 9.33 / 06:25 07:01:35
Run 9.7km 00:19:40 05:25:46 173 41 41 8.99 / 06:40 12:31:17
Run 10.7km 00:07:00 05:32:48 173 41 41 8.95 / 06:42 10:18:18
Run 11.6km 00:06:36 05:39:25 173 41 41 8.88 / 06:45 23:34:55
Run 12.6km 00:07:29 05:46:56 173 41 41 8.8 / 06:48 14:29:06
Run 15.2km 00:20:48 06:07:46 177 42 42 8.55 / 07:01 19:59:56
Run 17.4km 00:20:31 06:28:19 179 43 43 8.2 / 07:18 06:17:09
Run 19.9km 00:28:34 06:56:54 184 47 47 7.66 / 07:49 22:45:44
Run 21.1km 00:11:06 07:08:01 186 48 48 7.58 / 07:54 20:23:31