11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Black And Whites (#4047)
Finished
GUN TIME:  05:36:30
Place
51  OF 197
Male
20  OF 37
Relay
20  OF 37

Swim 00:37:35 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:34:47
Swim 1.9km 00:37:35 00:37:35 119 28 28 3.03 / 19:47 09:09:03

T1 00:09:25 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:09:25 00:47:02 190 37 37 5.09 / 11:47 21:08:30

Cycle 03:04:08 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:33:39 01:20:42 118 31 31 31.19 / 01:55 09:15:30
Bike 44km 00:55:28 02:16:11 115 29 29 29.61 / 02:01 16:51:00
Bike 70km 00:53:48 03:10:01 107 29 29 29.67 / 02:01 07:44:49
Bike 88.6km 00:41:09 03:51:11 100 27 27 28.86 / 02:04 08:49:19

T2 00:01:47 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:47 03:53:00 121 30 30 - / - 21:34:28

Run 01:43:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:02 03:54:03 33 12 12 - / - 02:32:11
Run 1.2km 00:04:08 03:58:13 30 11 11 13.85 / 04:19 13:16:21
Run 2.2km 00:04:29 04:02:43 30 11 11 13.59 / 04:24 19:37:32
Run 4.8km 00:11:41 04:14:26 29 11 11 13.44 / 04:27 17:19:14
Run 7.0km 00:11:06 04:25:33 26 11 11 12.9 / 04:38 15:57:01
Run 9.7km 00:12:57 04:38:32 23 10 10 12.78 / 04:41 20:40:00
Run 10.7km 00:04:41 04:43:14 23 10 10 12.78 / 04:41 17:01:22
Run 11.6km 00:04:18 04:47:33 22 9 9 12.76 / 04:42 03:22:21
Run 12.6km 00:04:43 04:52:18 22 9 9 12.75 / 04:42 12:27:06
Run 15.2km 00:12:25 05:04:45 23 10 10 12.71 / 04:43 17:19:33
Run 17.4km 00:11:51 05:16:37 23 10 10 12.48 / 04:48 07:51:26
Run 19.9km 00:14:08 05:30:47 24 11 11 12.21 / 04:54 22:52:16
Run 21.1km 00:05:40 05:36:29 24 11 11 12.23 / 04:54 22:24:37