11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Akt125 (#4036)
Finished
GUN TIME:  06:56:31
Place
176  OF 197
Female
40  OF 52
Relay
40  OF 52

Swim 00:45:38 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:32:47
Swim 1.9km 00:45:38 00:45:38 182 47 47 2.49 / 24:01 18:45:07

T1 00:06:41 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:41 00:52:21 109 20 20 7.16 / 08:22 23:25:09

Cycle 03:32:26 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:37:19 01:29:41 171 39 39 28.13 / 02:07 12:59:09
Bike 44km 01:04:21 02:34:04 176 41 41 25.95 / 02:18 18:33:32
Bike 70km 01:03:19 03:37:24 172 40 40 25.7 / 02:20 14:56:52
Bike 88.6km 00:47:23 04:24:49 168 39 39 25.02 / 02:23 06:17:37

T2 00:02:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:25 04:27:16 175 48 48 - / - 08:46:44

Run 02:29:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:20 04:28:37 172 43 43 - / - 18:34:45
Run 1.2km 00:05:27 04:34:06 173 43 43 10.55 / 05:41 15:50:14
Run 2.2km 00:06:15 04:40:23 173 43 43 10.07 / 05:57 04:39:51
Run 4.8km 00:16:51 04:57:16 179 43 43 9.6 / 06:14 11:16:44
Run 7.0km 00:16:31 05:13:48 178 42 42 9.02 / 06:38 09:23:16
Run 9.7km 00:19:50 05:33:40 177 42 42 8.76 / 06:50 06:53:08
Run 10.7km 00:06:58 05:40:39 177 42 42 8.74 / 06:51 18:06:47
Run 11.6km 00:06:08 05:46:49 176 42 42 8.75 / 06:51 21:32:57
Run 12.6km 00:06:49 05:53:39 175 42 42 8.75 / 06:51 05:59:47
Run 15.2km 00:17:32 06:11:13 172 41 41 8.77 / 06:50 20:47:21
Run 17.4km 00:16:43 06:27:58 170 40 40 8.65 / 06:56 19:14:06
Run 19.9km 00:20:19 06:48:18 168 39 39 8.46 / 07:05 05:21:06
Run 21.1km 00:08:10 06:56:30 168 39 39 8.48 / 07:04 11:42:38