11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

SMELLS LIKE GREEN SPIRIT (#4019)
Finished
GUN TIME:  09:03:32
Place
197  OF 197
Male
37  OF 37
Relay
37  OF 37

Swim 00:28:44 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:00:16
Swim 1.9km 00:28:44 00:28:44 22 8 8 3.96 / 15:07 07:19:02

T1 00:07:55 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:55 00:36:41 171 32 32 6.05 / 09:54 07:20:18

Cycle 05:19:02 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:48:29 01:25:11 196 37 37 21.65 / 02:46 10:25:29
Bike 44km 01:40:56 03:06:09 197 37 37 17.66 / 03:23 21:13:07
Bike 70km 01:35:13 04:41:23 197 37 37 17.33 / 03:27 16:41:41
Bike 88.6km 01:14:20 05:55:44 197 37 37 16.66 / 03:36 06:06:02

T2 00:02:01 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:01 05:57:47 157 34 34 - / - 22:18:05

Run 03:05:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:20 05:59:08 169 37 37 - / - 00:22:46
Run 1.2km 00:06:04 06:05:14 188 37 37 9.68 / 06:11 15:52:12
Run 2.2km 00:07:27 06:12:42 193 37 37 8.85 / 06:46 21:46:20
Run 4.8km 00:20:24 06:33:07 195 37 37 8.15 / 07:21 23:00:05
Run 7.0km 00:19:49 06:52:57 194 37 37 7.61 / 07:52 21:46:35
Run 9.7km 00:22:21 07:15:20 193 37 37 7.5 / 07:59 03:28:58
Run 10.7km 00:07:23 07:22:45 193 37 37 7.55 / 07:56 01:36:23
Run 11.6km 00:06:59 07:29:45 193 37 37 7.56 / 07:55 20:30:03
Run 12.6km 00:08:27 07:38:13 193 37 37 7.52 / 07:58 00:15:11
Run 15.2km 00:23:36 08:01:50 194 37 37 7.35 / 08:09 22:55:28
Run 17.4km 00:22:14 08:24:06 194 37 37 7.13 / 08:24 07:31:04
Run 19.9km 00:29:53 08:54:01 194 37 37 6.77 / 08:51 16:10:59
Run 21.1km 00:09:29 09:03:31 194 37 37 6.81 / 08:48 17:20:29