11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Shooting Rays And Fanging K's (#4017)
Finished
GUN TIME:  05:38:36
Place
56  OF 197
Female
5  OF 52
Relay
5  OF 52

Swim 00:34:28 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:50:55
Swim 1.9km 00:34:28 00:34:28 79 15 15 3.3 / 18:08 18:42:04

T1 00:05:40 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:40 00:40:10 31 3 3 8.44 / 07:06 14:11:06

Cycle 03:09:46 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:32:28 01:12:39 97 13 13 32.33 / 01:51 01:10:15
Bike 44km 00:55:34 02:08:15 106 15 15 29.97 / 02:00 12:19:11
Bike 70km 00:56:26 03:04:42 112 16 16 29.35 / 02:02 06:55:38
Bike 88.6km 00:45:13 03:49:57 112 16 16 28.01 / 02:08 10:17:33

T2 00:01:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:25 03:51:24 34 5 5 - / - 12:05:40

Run 01:47:09 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:52:33 75 12 12 - / - 18:30:09
Run 1.2km 00:04:05 03:56:39 33 5 5 13.73 / 04:22 08:00:56
Run 2.2km 00:04:40 04:01:21 35 5 5 13.28 / 04:30 14:05:37
Run 4.8km 00:11:44 04:13:07 31 5 5 13.27 / 04:31 14:50:43
Run 7.0km 00:11:01 04:24:09 27 5 5 12.83 / 04:40 13:28:25
Run 9.7km 00:12:57 04:37:08 26 5 5 12.73 / 04:42 19:08:04
Run 10.7km 00:04:40 04:41:49 25 5 5 12.73 / 04:42 14:32:45
Run 11.6km 00:04:21 04:46:12 25 5 5 12.7 / 04:43 23:53:48
Run 12.6km 00:04:53 04:51:06 26 5 5 12.66 / 04:44 22:55:23
Run 15.2km 00:13:15 05:04:23 26 5 5 12.49 / 04:48 08:58:39
Run 17.4km 00:12:50 05:17:15 27 5 5 12.16 / 04:55 09:41:31
Run 19.9km 00:15:28 05:32:44 30 5 5 11.78 / 05:05 06:57:01
Run 21.1km 00:05:49 05:38:35 30 5 5 11.81 / 05:04 02:22:51