11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Carlings Crew (#4007)
Finished
GUN TIME:  06:48:29
Place
170  OF 197
Male
36  OF 37
Relay
36  OF 37

Swim 00:36:15 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:56:44
Swim 1.9km 00:36:15 00:36:15 100 24 24 3.14 / 19:04 08:59:40

T1 00:07:25 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:25 00:43:41 151 31 31 6.47 / 09:16 03:27:06

Cycle 03:45:26 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:35:40 01:19:22 148 33 33 29.43 / 02:02 08:46:07
Bike 44km 01:04:39 02:24:02 173 35 35 26.3 / 02:16 14:20:48
Bike 70km 01:07:47 03:31:51 175 36 36 25.22 / 02:22 02:25:17
Bike 88.6km 00:57:15 04:29:08 179 36 36 23.58 / 02:32 15:15:54

T2 00:02:02 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:02 04:31:12 159 35 35 - / - 14:44:37

Run 02:17:15 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:17 04:32:30 145 35 35 - / - 05:39:15
Run 1.2km 00:05:11 04:37:42 145 33 33 11.09 / 05:24 16:21:08
Run 2.2km 00:05:23 04:43:07 124 30 30 11.08 / 05:24 00:26:32
Run 4.8km 00:14:33 04:57:42 125 31 31 10.87 / 05:31 00:21:07
Run 7.0km 00:13:16 05:10:59 116 31 31 10.55 / 05:40 08:34:25
Run 9.7km 00:16:11 05:27:12 112 30 30 10.39 / 05:46 02:47:17
Run 10.7km 00:05:47 05:33:00 113 31 31 10.38 / 05:46 20:16:26
Run 11.6km 00:05:33 05:38:35 112 31 31 10.33 / 05:48 17:02:00
Run 12.6km 00:06:27 05:45:03 115 31 31 10.23 / 05:51 08:15:09
Run 15.2km 00:19:30 06:04:35 138 32 32 9.76 / 06:08 20:04:40
Run 17.4km 00:16:55 06:21:32 145 32 32 9.46 / 06:20 06:18:17
Run 19.9km 00:19:21 06:40:54 141 32 32 9.2 / 06:31 12:44:19
Run 21.1km 00:07:32 06:48:28 141 32 32 9.22 / 06:30 09:45:13