11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tomas VALENA (#3373)
Finished
GUN TIME:  05:09:41
Place
237  OF 1128
Male
207  OF 721
60-64
3  OF 17

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:38:39
Swim 1.9km 00:36:26 00:36:26 654 475 11 3.12 / 19:11 20:45:07

T1 00:06:48 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:48 00:43:16 327 251 3 7.04 / 08:30 05:35:17

Cycle 02:41:26 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:30:30 01:13:48 411 358 8 34.4 / 01:44 01:32:28
Bike 44km 00:49:03 02:02:53 410 361 8 33.16 / 01:48 14:14:53
Bike 69km 00:45:41 02:48:35 350 312 4 33.51 / 01:47 14:23:56
Bike 88.6km 00:36:07 03:24:44 322 288 4 32.92 / 01:49 09:43:24

T2 00:02:09 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:09 03:26:54 157 117 2 - / - 06:18:54

Run 01:42:45 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:07 03:28:03 460 363 3 - / - 07:00:03
Run 1.2km 00:04:16 03:32:20 338 279 3 13.28 / 04:31 10:14:20
Run 2.2km 00:04:36 03:36:58 288 240 3 13.12 / 04:34 20:25:38
Run 4.8km 00:11:32 03:48:31 226 191 3 13.32 / 04:30 16:33:52
Run 7.0km 00:10:58 03:59:31 206 174 3 12.88 / 04:39 01:41:32
Run 9.7km 00:12:58 04:12:30 187 158 3 12.76 / 04:42 23:31:11
Run 10.7km 00:04:46 04:17:18 183 154 3 12.73 / 04:42 04:55:59
Run 11.6km 00:04:25 04:21:45 180 152 3 12.69 / 04:43 02:33:45
Run 12.6km 00:04:50 04:26:37 181 153 3 12.66 / 04:44 06:18:37
Run 15.2km 00:12:07 04:38:45 169 142 3 12.69 / 04:43 18:37:25
Run 17.4km 00:11:36 04:50:22 169 143 4 12.51 / 04:47 17:52:22
Run 19.9km 00:13:38 05:04:01 161 136 3 12.29 / 04:52 21:22:42
Run 21.1km 00:05:37 05:09:40 162 137 3 12.32 / 04:52 17:21:40