11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

John HILL (#3363)
Finished
GUN TIME:  04:47:40
Place
100  OF 1128
Male
89  OF 721
60-64
1  OF 17

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:58:28
Swim 1.9km 00:30:31 00:30:31 181 148 1 3.73 / 16:03 10:02:21

T1 00:06:52 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:52 00:37:25 345 261 4 6.98 / 08:35 21:42:34

Cycle 02:28:34 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:28:56 01:06:22 206 191 3 36.29 / 01:39 23:01:31
Bike 44km 00:44:50 01:51:13 149 141 1 35.77 / 01:40 18:09:43
Bike 69km 00:41:07 02:32:22 105 101 1 36.54 / 01:38 15:40:51
Bike 88.6km 00:33:37 03:06:00 99 95 1 35.77 / 01:40 01:07:50

T2 00:02:33 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:33 03:08:35 287 216 3 - / - 09:20:25

Run 01:39:02 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:04 03:09:40 320 268 2 - / - 23:14:50
Run 1.2km 00:03:56 03:13:38 178 152 1 14.31 / 04:11 01:02:08
Run 2.2km 00:04:17 03:17:57 141 122 1 14.12 / 04:14 11:13:07
Run 4.8km 00:10:52 03:28:52 113 99 1 14.23 / 04:12 13:27:20
Run 7.0km 00:10:28 03:39:20 104 91 1 13.67 / 04:23 15:34:29
Run 9.7km 00:12:32 03:51:53 100 86 1 13.44 / 04:27 05:53:42
Run 10.7km 00:04:37 03:56:31 102 88 1 13.39 / 04:28 12:41:41
Run 11.6km 00:04:11 04:00:43 102 88 1 13.35 / 04:29 12:09:13
Run 12.6km 00:04:38 04:05:23 103 89 1 13.31 / 04:30 22:47:13
Run 15.2km 00:12:00 04:17:24 108 94 2 13.25 / 04:31 06:42:34
Run 17.4km 00:11:35 04:29:01 115 97 3 12.98 / 04:37 15:00:51
Run 19.9km 00:13:11 04:42:13 112 95 2 12.75 / 04:42 16:24:03
Run 21.1km 00:05:24 04:47:39 113 96 2 12.78 / 04:41 18:42:48