11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Phillip HERMITAGE (#3362)
Finished
GUN TIME:  06:16:17
Place
796  OF 1128
Male
582  OF 721
60-64
14  OF 17

Swim 00:32:07 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:54:15
Swim 1.9km 00:32:07 00:32:07 296 232 4 3.54 / 16:54 23:13:04

T1 00:06:10 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:10 00:38:19 189 152 1 7.77 / 07:43 17:22:35

Cycle 03:06:26 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:34:24 01:12:44 867 638 15 30.51 / 01:57 15:23:41
Bike 44km 00:53:58 02:06:43 798 608 14 29.86 / 02:00 22:01:00
Bike 69km 00:54:51 03:01:36 821 617 14 29.31 / 02:02 11:45:53
Bike 88.6km 00:43:08 03:44:46 821 615 14 28.51 / 02:06 12:02:22

T2 00:03:28 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:28 03:48:15 578 405 7 - / - 18:05:52

Run 02:28:00 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:16 03:49:33 812 590 13 - / - 07:30:29
Run 1.2km 00:05:12 03:54:47 801 577 13 11.06 / 05:25 08:22:23
Run 2.2km 00:05:32 04:00:21 769 556 12 10.93 / 05:29 14:57:57
Run 4.8km 00:14:23 04:14:45 718 527 12 10.86 / 05:31 18:32:22
Run 7.0km 00:14:39 04:29:25 745 540 12 10.2 / 05:52 13:07:02
Run 9.7km 00:18:51 04:48:18 786 560 13 9.69 / 06:11 07:52:34
Run 10.7km 00:05:54 04:54:14 775 555 13 9.73 / 06:09 15:18:30
Run 11.6km 00:08:03 05:02:18 824 581 13 9.4 / 06:22 11:59:55
Run 12.6km 00:06:13 05:08:33 814 575 13 9.41 / 06:22 02:06:09
Run 15.2km 00:22:19 05:30:53 914 618 15 8.88 / 06:45 21:48:30
Run 17.4km 00:17:00 05:47:55 909 613 17 8.72 / 06:52 18:25:31
Run 19.9km 00:21:53 06:09:49 922 617 16 8.43 / 07:06 03:14:06
Run 21.1km 00:06:25 06:16:16 914 614 16 8.55 / 07:00 23:23:53