11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Malcolm BOUKER (#3353)
Finished
GUN TIME:  05:37:27
Place
495  OF 1128
Male
398  OF 721
60-64
9  OF 17

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:17:26
Swim 1.9km 00:31:26 00:31:26 244 195 3 3.62 / 16:32 04:38:54

T1 00:07:18 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:18 00:38:46 436 324 5 6.56 / 09:08 23:02:53

Cycle 02:42:31 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:30:20 01:09:07 391 343 7 34.6 / 01:44 14:03:15
Bike 44km 00:47:44 01:56:53 341 306 4 33.8 / 01:46 04:57:40
Bike 69km 00:47:48 02:44:42 374 333 7 33.35 / 01:47 00:22:10
Bike 88.6km 00:36:34 03:21:18 353 314 5 32.7 / 01:50 22:18:46

T2 00:03:06 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:06 03:24:25 462 338 6 - / - 20:48:33

Run 02:12:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:12 03:25:39 665 506 11 - / - 21:16:27
Run 1.2km 00:04:53 03:30:33 664 500 11 11.76 / 05:05 10:41:21
Run 2.2km 00:05:23 03:35:58 651 491 11 11.44 / 05:14 19:40:06
Run 4.8km 00:14:10 03:50:09 654 493 11 11.19 / 05:21 12:44:17
Run 7.0km 00:14:05 04:04:16 678 501 11 10.54 / 05:41 14:45:04
Run 9.7km 00:16:39 04:20:56 659 487 11 10.3 / 05:49 07:41:44
Run 10.7km 00:06:05 04:27:03 668 491 11 10.25 / 05:51 03:37:50
Run 11.6km 00:05:33 04:32:37 660 481 11 10.2 / 05:52 09:30:04
Run 12.6km 00:06:15 04:38:53 670 488 11 10.15 / 05:54 19:56:21
Run 15.2km 00:16:07 04:55:02 666 484 11 10.06 / 05:57 02:39:10
Run 17.4km 00:15:43 05:10:46 679 487 13 9.81 / 06:06 23:11:34
Run 19.9km 00:18:57 05:29:44 693 494 12 9.52 / 06:17 13:40:32
Run 21.1km 00:07:40 05:37:26 704 502 12 9.51 / 06:18 03:54:53