11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Madeleine MCINTOSH (#3339)
Finished
GUN TIME:  05:49:29
Place
610  OF 1128
Female
140  OF 407
55-59
3  OF 22

Swim 00:40:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:45:22
Swim 1.9km 00:40:57 00:40:57 943 316 19 2.78 / 21:33 21:16:20

T1 00:09:45 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:45 00:50:44 869 280 13 4.91 / 12:12 16:39:27

Cycle 02:58:24 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:32:16 01:23:01 659 129 4 32.52 / 01:50 08:48:25
Bike 44km 00:53:37 02:16:40 726 156 6 30.72 / 01:57 11:35:23
Bike 69km 00:51:36 03:08:17 708 150 4 30.53 / 01:57 02:13:41
Bike 88.6km 00:40:51 03:49:10 695 150 4 29.79 / 02:00 21:24:33

T2 00:04:26 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:26 03:53:37 786 246 10 - / - 05:59:00

Run 01:55:50 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:06 03:54:44 384 72 3 - / - 19:46:47
Run 1.2km 00:04:24 03:59:10 396 74 3 13 / 04:36 02:21:13
Run 2.2km 00:04:52 04:04:03 384 72 3 12.66 / 04:44 11:06:07
Run 4.8km 00:12:43 04:16:47 380 74 4 12.43 / 04:49 16:55:31
Run 7.0km 00:12:39 04:29:28 411 80 5 11.72 / 05:07 23:14:51
Run 9.7km 00:15:01 04:44:30 419 82 5 11.44 / 05:14 20:56:33
Run 10.7km 00:05:21 04:49:53 415 81 5 11.41 / 05:15 19:41:56
Run 11.6km 00:05:32 04:55:26 433 88 5 11.26 / 05:19 02:47:30
Run 12.6km 00:05:23 05:00:51 428 87 5 11.24 / 05:20 00:06:15
Run 15.2km 00:13:58 05:14:51 411 86 5 11.22 / 05:20 10:06:54
Run 17.4km 00:12:58 05:27:50 401 85 5 11.08 / 05:24 13:56:33
Run 19.9km 00:15:20 05:43:11 386 83 5 10.89 / 05:30 01:51:55
Run 21.1km 00:06:15 05:49:28 388 84 5 10.92 / 05:29 06:08:11