11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Annette COPPOLA (#3332)
Finished
GUN TIME:  07:05:49
Place
1037  OF 1128
Female
352  OF 407
55-59
19  OF 22

Swim 00:42:11 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:02:53
Swim 1.9km 00:42:11 00:42:11 986 339 21 2.7 / 22:12 03:05:06

T1 00:13:27 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:27 00:55:39 1082 391 19 3.56 / 16:49 19:25:14

Cycle 03:34:24 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:37:10 01:32:51 1037 340 17 28.24 / 02:07 14:25:46
Bike 44km 01:05:52 02:38:44 1077 372 21 25.61 / 02:20 20:14:59
Bike 69km 01:01:18 03:40:04 1065 361 20 25.54 / 02:20 01:19:38
Bike 88.6km 00:50:00 04:30:05 1068 364 21 24.79 / 02:25 18:19:40

T2 00:04:40 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:40 04:34:47 824 259 12 - / - 19:41:01

Run 02:31:00 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:28 04:36:16 1035 353 17 - / - 11:42:31
Run 1.2km 00:06:00 04:42:18 1003 340 18 9.59 / 06:15 06:55:12
Run 2.2km 00:06:42 04:49:01 1022 351 19 9.28 / 06:27 23:41:55
Run 4.8km 00:16:48 05:05:50 994 337 19 9.27 / 06:27 01:55:24
Run 7.0km 00:15:34 05:21:26 954 317 18 9 / 06:39 09:21:00
Run 9.7km 00:19:04 05:40:31 942 315 19 8.85 / 06:46 13:36:45
Run 10.7km 00:06:40 05:47:12 941 315 19 8.86 / 06:46 04:56:47
Run 11.6km 00:06:47 05:54:01 942 315 19 8.78 / 06:49 21:00:15
Run 12.6km 00:08:40 06:02:42 970 330 19 8.6 / 06:58 12:12:17
Run 15.2km 00:19:04 06:21:47 971 331 19 8.52 / 07:02 13:41:22
Run 17.4km 00:16:57 06:38:46 960 326 18 8.42 / 07:07 11:28:20
Run 19.9km 00:19:12 06:57:59 944 321 18 8.33 / 07:11 23:40:54
Run 21.1km 00:07:47 07:05:48 945 320 18 8.38 / 07:09 01:35:23