11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Frank PRESTON (#3309)
Finished
GUN TIME:  06:51:36
Place
986  OF 1128
Male
667  OF 721
55-59
49  OF 53

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:21:14
Swim 1.9km 00:32:37 00:32:37 330 260 20 3.49 / 17:10 19:03:52

T1 00:09:26 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:26 00:42:04 823 565 36 5.08 / 11:47 19:23:19

Cycle 02:59:36 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:40 01:14:46 708 556 41 32.12 / 01:52 07:42:41
Bike 44km 00:52:57 02:07:45 713 564 37 30.82 / 01:56 14:29:00
Bike 69km 00:52:13 02:59:59 718 565 37 30.45 / 01:58 12:31:15
Bike 88.6km 00:41:41 03:41:42 723 560 40 29.59 / 02:01 08:42:57

T2 00:05:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:32 03:47:16 934 616 40 - / - 16:08:31

Run 03:04:18 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:25 03:48:42 992 665 46 - / - 17:43:17
Run 1.2km 00:05:45 03:54:29 960 647 43 9.99 / 06:00 00:55:44
Run 2.2km 00:06:28 04:00:58 988 658 45 9.64 / 06:13 12:02:13
Run 4.8km 00:18:37 04:19:37 1034 678 48 8.9 / 06:44 12:27:32
Run 7.0km 00:19:13 04:38:51 1053 686 50 8.14 / 07:22 08:36:47
Run 9.7km 00:22:41 05:01:34 1069 692 50 7.83 / 07:39 23:16:09
Run 10.7km 00:07:23 05:08:58 1073 695 50 7.85 / 07:38 03:00:13
Run 11.6km 00:08:09 05:17:08 1076 696 50 7.74 / 07:44 07:11:43
Run 12.6km 00:08:14 05:25:24 1079 698 50 7.7 / 07:47 21:06:39
Run 15.2km 00:23:13 05:48:39 1088 700 50 7.51 / 07:59 08:59:54
Run 17.4km 00:24:30 06:13:10 1097 703 50 7.15 / 08:23 11:24:25
Run 19.9km 00:28:38 06:41:49 1110 711 51 6.84 / 08:46 18:39:44
Run 21.1km 00:09:44 06:51:35 1112 712 51 6.86 / 08:44 22:19:30