11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Geoff LARGE (#3296)
Finished
GUN TIME:  04:54:47
Place
136  OF 1128
Male
120  OF 721
55-59
3  OF 53

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:07:36
Swim 1.9km 00:33:40 00:33:40 424 331 24 3.38 / 17:43 04:27:57

T1 00:06:40 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:40 00:40:22 292 227 12 7.18 / 08:21 01:47:59

Cycle 02:35:59 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:29:23 01:09:46 256 233 8 35.73 / 01:40 00:30:44
Bike 44km 00:46:29 01:56:17 232 212 8 34.78 / 01:43 13:57:14
Bike 69km 00:45:05 02:41:23 233 215 9 34.71 / 01:43 14:55:40
Bike 88.6km 00:34:58 03:16:22 206 192 9 34.07 / 01:45 08:03:59

T2 00:02:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:21 03:18:45 224 166 4 - / - 04:19:42

Run 01:35:59 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:03 03:19:50 311 261 12 - / - 07:14:07
Run 1.2km 00:03:53 03:23:44 156 133 4 14.47 / 04:08 11:18:02
Run 2.2km 00:04:18 03:28:04 136 117 4 14.18 / 04:13 22:35:42
Run 4.8km 00:10:57 03:39:03 115 100 4 14.2 / 04:13 21:03:20
Run 7.0km 00:10:23 03:49:27 101 89 3 13.68 / 04:23 01:23:45
Run 9.7km 00:12:09 04:01:38 89 78 3 13.57 / 04:25 13:05:55
Run 10.7km 00:04:29 04:06:08 86 75 2 13.55 / 04:25 14:23:45
Run 11.6km 00:04:03 04:10:12 87 76 2 13.53 / 04:26 13:51:10
Run 12.6km 00:04:20 04:14:34 85 76 2 13.54 / 04:25 20:48:51
Run 15.2km 00:11:16 04:25:51 80 71 2 13.59 / 04:24 17:50:09
Run 17.4km 00:10:45 04:36:37 81 71 2 13.4 / 04:28 06:07:35
Run 19.9km 00:12:48 04:49:27 79 71 2 13.16 / 04:33 09:10:24
Run 21.1km 00:05:18 04:54:46 78 70 2 13.18 / 04:32 02:15:43