11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jennifer MCMILLAN (#3244)
Finished
GUN TIME:  07:01:16
Place
1027  OF 1128
Female
345  OF 407
50-54
41  OF 48

Swim 00:35:09 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:10:50
Swim 1.9km 00:35:09 00:35:09 538 127 15 3.24 / 18:30 07:39:21

T1 00:09:24 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:24 00:44:34 819 256 30 5.1 / 11:45 23:05:26

Cycle 03:18:14 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:37:28 01:22:04 1055 357 39 28.02 / 02:08 12:49:36
Bike 44km 01:00:46 02:22:52 1027 331 37 26.86 / 02:14 00:03:44
Bike 69km 00:56:41 03:19:34 993 308 35 27.09 / 02:12 22:47:06
Bike 88.6km 00:43:14 04:02:49 959 289 32 26.81 / 02:14 17:17:01

T2 00:10:19 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:19 04:13:10 1117 402 48 - / - 07:30:42

Run 02:48:04 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:18 04:15:29 1124 406 48 - / - 05:09:41
Run 1.2km 00:06:54 04:22:25 1103 395 48 7.79 / 07:41 22:36:37
Run 2.2km 00:07:12 04:29:38 1105 397 48 8.02 / 07:28 17:30:30
Run 4.8km 00:19:26 04:49:05 1097 393 48 8.01 / 07:28 22:36:37
Run 7.0km 00:18:07 05:07:13 1088 389 47 7.77 / 07:43 06:08:05
Run 9.7km 00:21:14 05:28:29 1081 385 46 7.72 / 07:45 10:36:01
Run 10.7km 00:07:36 05:36:06 1082 384 46 7.74 / 07:45 00:23:38
Run 11.6km 00:07:33 05:43:41 1081 383 46 7.69 / 07:48 08:51:12
Run 12.6km 00:07:38 05:51:20 1080 382 46 7.7 / 07:47 02:35:32
Run 15.2km 00:19:55 06:11:16 1068 378 46 7.72 / 07:46 13:18:48
Run 17.4km 00:19:24 06:30:41 1065 379 46 7.59 / 07:54 11:11:33
Run 19.9km 00:21:58 06:52:40 1063 377 46 7.48 / 08:00 07:53:32
Run 21.1km 00:08:33 07:01:15 1065 379 47 7.53 / 07:57 01:15:27