11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Mic Mueller-Coons (#3169)
Finished
GUN TIME:  05:01:09
Place
173  OF 1128
Male
150  OF 721
50-54
11  OF 84

Swim 00:29:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:32:40
Swim 1.9km 00:29:28 00:29:28 128 110 11 3.86 / 15:30 20:45:29

T1 00:05:29 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:34:59 72 61 1 8.74 / 06:51 19:14:20

Cycle 02:25:04 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:27:33 01:02:33 83 80 5 38.09 / 01:34 04:01:54
Bike 44km 00:42:35 01:45:10 50 49 2 37.62 / 01:35 23:31:11
Bike 69km 00:42:14 02:27:26 66 64 4 37.35 / 01:36 18:20:07
Bike 88.6km 00:32:37 03:00:04 57 54 2 36.64 / 01:38 22:29:25

T2 00:02:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:04 03:02:10 130 95 8 - / - 05:51:31

Run 01:58:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:06 03:03:18 405 328 30 - / - 10:09:19
Run 1.2km 00:04:21 03:07:40 374 307 30 13.13 / 04:34 11:20:21
Run 2.2km 00:04:53 03:12:35 378 309 29 12.7 / 04:43 14:55:16
Run 4.8km 00:12:36 03:25:12 364 295 29 12.51 / 04:47 17:54:33
Run 7.0km 00:12:13 03:37:26 359 291 30 11.91 / 05:02 05:26:47
Run 9.7km 00:14:46 03:52:14 377 305 33 11.63 / 05:09 13:21:35
Run 10.7km 00:05:20 03:57:35 377 306 34 11.59 / 05:10 21:46:56
Run 11.6km 00:04:58 04:02:34 368 298 33 11.52 / 05:12 18:21:55
Run 12.6km 00:05:24 04:07:59 372 302 32 11.49 / 05:13 06:40:40
Run 15.2km 00:14:48 04:22:48 392 315 33 11.31 / 05:18 23:52:09
Run 17.4km 00:14:30 04:37:20 421 328 34 10.97 / 05:28 17:53:21
Run 19.9km 00:17:23 04:54:44 456 351 36 10.6 / 05:39 21:37:25
Run 21.1km 00:06:22 05:01:08 453 350 36 10.64 / 05:38 04:40:29