11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Gerard MCDERMOTT (#3160)
Finished
GUN TIME:  04:45:31
Place
85  OF 1128
Male
78  OF 721
50-54
4  OF 84

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:43:23
Swim 1.9km 00:28:29 00:28:29 87 77 6 4 / 14:59 15:31:54

T1 00:06:06 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:34:36 172 138 10 7.86 / 07:37 02:08:01

Cycle 02:29:22 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:29:03 01:03:41 221 205 17 36.12 / 01:39 15:30:26
Bike 44km 00:45:56 01:49:39 199 186 17 35.18 / 01:42 03:29:43
Bike 69km 00:41:14 02:30:54 137 131 10 36.11 / 01:39 13:10:59
Bike 88.6km 00:33:04 03:04:00 109 105 9 35.58 / 01:41 03:24:05

T2 00:02:11 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:11 03:06:12 165 122 10 - / - 20:56:17

Run 01:39:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:00 03:07:13 178 155 9 - / - 19:13:58
Run 1.2km 00:03:56 03:11:10 148 126 8 14.52 / 04:07 19:37:55
Run 2.2km 00:04:25 03:15:37 151 129 9 14.03 / 04:16 17:35:42
Run 4.8km 00:11:13 03:26:52 139 120 7 13.94 / 04:18 01:43:36
Run 7.0km 00:10:37 03:37:30 131 112 7 13.42 / 04:28 22:24:15
Run 9.7km 00:12:31 03:50:02 121 103 7 13.28 / 04:31 00:36:47
Run 10.7km 00:04:37 03:54:41 120 102 7 13.24 / 04:31 08:28:05
Run 11.6km 00:04:17 03:58:59 122 104 6 13.19 / 04:32 15:09:03
Run 12.6km 00:04:43 04:03:44 121 102 6 13.14 / 04:33 02:07:08
Run 15.2km 00:12:08 04:15:53 126 106 6 13.09 / 04:34 23:42:37
Run 17.4km 00:11:21 04:27:15 126 105 6 12.88 / 04:39 09:40:40
Run 19.9km 00:12:52 04:40:09 118 100 6 12.71 / 04:43 09:20:13
Run 21.1km 00:05:19 04:45:30 116 99 6 12.75 / 04:42 02:12:14