11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

James GREET (#3140)
Finished
GUN TIME:  05:16:34
Place
296  OF 1128
Male
253  OF 721
50-54
21  OF 84

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:52:26
Swim 1.9km 00:36:04 00:36:04 621 456 47 3.15 / 18:59 09:31:52

T1 00:06:07 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:42:13 184 149 14 7.82 / 07:39 00:28:01

Cycle 02:40:09 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:29:40 01:11:54 296 263 22 35.38 / 01:41 18:47:42
Bike 44km 00:49:17 02:01:13 383 342 32 33.42 / 01:47 05:10:21
Bike 69km 00:46:34 02:47:48 360 320 29 33.44 / 01:47 14:43:36
Bike 88.6km 00:34:34 03:22:24 296 266 21 33.19 / 01:48 17:48:12

T2 00:02:27 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:27 03:24:52 254 190 20 - / - 22:47:20

Run 01:51:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:08 03:26:02 510 402 38 - / - 18:55:10
Run 1.2km 00:04:28 03:30:32 440 348 31 12.75 / 04:42 01:06:20
Run 2.2km 00:04:57 03:35:30 427 341 33 12.43 / 04:49 18:51:18
Run 4.8km 00:12:39 03:48:10 393 317 32 12.36 / 04:51 10:57:18
Run 7.0km 00:12:04 04:00:16 370 299 31 11.87 / 05:03 20:02:44
Run 9.7km 00:14:09 04:14:26 342 280 28 11.74 / 05:06 03:13:34
Run 10.7km 00:05:11 04:19:39 343 279 28 11.72 / 05:07 15:02:07
Run 11.6km 00:04:41 04:24:22 335 273 27 11.7 / 05:07 23:53:29
Run 12.6km 00:05:10 04:29:33 329 268 25 11.69 / 05:07 23:28:41
Run 15.2km 00:13:12 04:42:47 315 259 24 11.7 / 05:07 03:05:14
Run 17.4km 00:12:41 04:55:30 310 253 22 11.52 / 05:12 22:34:37
Run 19.9km 00:15:02 05:10:33 309 251 21 11.3 / 05:18 00:09:41
Run 21.1km 00:05:58 05:16:33 312 253 21 11.33 / 05:17 02:59:01