11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Nicola ROBERTS (#3087)
Finished
GUN TIME:  07:47:58
Place
1120  OF 1128
Female
402  OF 407
45-49
51  OF 53

Swim 00:43:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:06:20
Swim 1.9km 00:43:31 00:43:31 1026 359 46 2.61 / 22:54 11:09:52

T1 00:09:31 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:31 00:53:04 834 265 30 5.03 / 11:54 06:29:25

Cycle 03:41:30 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:38:57 01:32:03 1094 383 50 26.94 / 02:13 19:51:44
Bike 44km 01:07:01 02:39:05 1105 389 48 24.9 / 02:24 18:28:46
Bike 69km 01:05:57 03:45:04 1103 388 48 24.42 / 02:27 23:54:45
Bike 88.6km 00:49:30 04:34:35 1097 385 48 23.99 / 02:30 00:30:57

T2 00:04:11 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:11 04:38:48 738 232 29 - / - 05:31:49

Run 03:09:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:48 04:40:37 1114 399 51 - / - 02:10:18
Run 1.2km 00:07:01 04:47:39 1096 392 49 8.13 / 07:22 05:27:21
Run 2.2km 00:08:00 04:55:41 1111 399 50 7.82 / 07:39 16:45:22
Run 4.8km 00:20:25 05:16:07 1108 397 51 7.71 / 07:46 11:19:09
Run 7.0km 00:20:14 05:36:23 1109 400 52 7.29 / 08:13 10:29:24
Run 9.7km 00:25:12 06:01:37 1114 402 53 7.02 / 08:32 05:17:58
Run 10.7km 00:08:47 06:10:26 1117 402 53 7 / 08:33 22:43:27
Run 11.6km 00:07:42 06:18:09 1118 404 53 7 / 08:33 05:41:10
Run 12.6km 00:08:49 06:26:59 1119 404 53 6.98 / 08:35 13:26:41
Run 15.2km 00:23:17 06:50:18 1118 402 51 6.93 / 08:39 03:33:20
Run 17.4km 00:22:20 07:12:40 1119 403 52 6.78 / 08:50 13:05:41
Run 19.9km 00:25:55 07:38:36 1120 403 52 6.64 / 09:02 11:51:38
Run 21.1km 00:09:19 07:47:57 1119 403 52 6.69 / 08:57 19:44:18