11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Stephanie ALLEN (#3033)
Finished
GUN TIME:  05:47:00
Place
584  OF 1128
Female
130  OF 407
45-49
20  OF 53

Swim 00:34:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:25:29
Swim 1.9km 00:34:51 00:34:51 510 117 13 3.26 / 18:21 11:17:02

T1 00:07:05 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:05 00:41:58 400 98 8 6.76 / 08:51 01:44:08

Cycle 02:41:40 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:45 01:12:44 451 65 7 34.14 / 01:45 12:34:54
Bike 44km 00:48:38 02:01:23 398 45 5 33.24 / 01:48 23:40:14
Bike 69km 00:46:20 02:47:45 371 41 5 33.39 / 01:47 03:13:15
Bike 88.6km 00:35:53 03:23:39 331 37 4 32.88 / 01:49 08:32:30

T2 00:03:45 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:45 03:27:26 639 205 23 - / - 11:12:56

Run 02:19:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:18 03:28:46 868 254 33 - / - 16:37:36
Run 1.2km 00:05:15 03:34:02 817 232 31 10.93 / 05:29 07:52:53
Run 2.2km 00:05:51 03:39:55 830 242 35 10.59 / 05:39 03:18:45
Run 4.8km 00:15:44 03:55:40 835 246 35 10.2 / 05:52 17:01:10
Run 7.0km 00:15:11 04:10:53 835 249 36 9.67 / 06:12 14:56:23
Run 9.7km 00:18:18 04:29:12 836 253 35 9.42 / 06:21 20:48:02
Run 10.7km 00:06:32 04:35:45 843 255 35 9.4 / 06:22 15:41:15
Run 11.6km 00:06:09 04:41:55 836 252 35 9.34 / 06:25 20:34:05
Run 12.6km 00:06:52 04:48:49 845 260 35 9.29 / 06:27 07:20:59
Run 15.2km 00:17:25 05:06:15 838 259 34 9.23 / 06:29 16:58:25
Run 17.4km 00:15:39 05:21:55 823 249 33 9.12 / 06:34 15:54:06
Run 19.9km 00:17:43 05:39:40 799 241 31 9.03 / 06:38 18:21:50
Run 21.1km 00:07:18 05:46:59 797 240 31 9.07 / 06:36 16:09:09