11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Dean WILSON (#3029)
Finished
GUN TIME:  05:18:31
Place
316  OF 1128
Male
267  OF 721
45-49
34  OF 119

Swim 00:32:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:51:13
Swim 1.9km 00:32:33 00:32:33 325 256 33 3.5 / 17:08 00:50:27

T1 00:07:24 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:24 00:39:59 462 342 44 6.47 / 09:15 04:11:13

Cycle 02:32:19 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:39 01:08:40 170 160 23 36.62 / 01:38 17:33:14
Bike 44km 00:45:57 01:54:39 179 166 22 35.36 / 01:41 09:52:33
Bike 69km 00:42:33 02:37:13 149 143 17 35.83 / 01:40 09:38:27
Bike 88.6km 00:35:05 03:12:20 155 146 18 34.89 / 01:43 09:23:34

T2 00:03:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 03:15:25 452 333 45 - / - 18:03:19

Run 02:03:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:05 03:16:32 353 293 29 - / - 23:47:46
Run 1.2km 00:04:08 03:20:41 264 220 19 13.7 / 04:22 23:45:15
Run 2.2km 00:05:48 03:26:31 551 422 57 11.91 / 05:02 20:57:45
Run 4.8km 00:12:16 03:38:49 404 326 41 12.32 / 04:52 04:16:43
Run 7.0km 00:12:06 03:50:57 381 308 36 11.82 / 05:04 00:22:11
Run 9.7km 00:16:08 04:07:06 452 358 46 11.26 / 05:19 16:51:40
Run 10.7km 00:05:34 04:12:41 458 362 46 11.21 / 05:21 09:43:55
Run 11.6km 00:05:52 04:18:34 483 374 49 11.02 / 05:26 22:53:08
Run 12.6km 00:05:47 04:24:22 491 378 49 10.96 / 05:28 03:42:16
Run 15.2km 00:16:06 04:40:30 528 396 52 10.72 / 05:35 23:38:24
Run 17.4km 00:14:35 04:55:06 540 401 53 10.47 / 05:43 05:53:00
Run 19.9km 00:16:31 05:11:39 533 397 53 10.27 / 05:50 16:09:33
Run 21.1km 00:06:50 05:18:30 540 401 53 10.28 / 05:49 08:03:04