11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Christopher WHITE (#3027)
Finished
GUN TIME:  05:48:20
Place
599  OF 1128
Male
464  OF 721
45-49
70  OF 119

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:09:25
Swim 1.9km 00:32:26 00:32:26 321 252 32 3.51 / 17:04 10:25:13

T1 00:06:28 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:28 00:38:56 247 199 22 7.41 / 08:05 15:18:22

Cycle 02:48:50 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:07 01:10:04 497 422 64 33.73 / 01:46 07:22:51
Bike 44km 00:49:32 01:59:37 472 404 61 32.72 / 01:50 13:59:04
Bike 69km 00:48:56 02:48:35 484 410 65 32.39 / 01:51 10:54:42
Bike 88.6km 00:39:10 03:27:47 497 417 67 31.48 / 01:54 17:50:34

T2 00:02:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 03:30:31 343 258 32 - / - 15:06:38

Run 02:17:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:09 03:31:41 524 410 55 - / - 00:37:48
Run 1.2km 00:04:56 03:36:37 645 491 71 11.82 / 05:04 00:42:44
Run 2.2km 00:05:48 03:42:26 732 531 83 11.08 / 05:24 00:01:53
Run 4.8km 00:17:08 03:59:36 889 615 95 9.9 / 06:03 23:45:43
Run 7.0km 00:14:12 04:13:49 823 578 90 9.7 / 06:11 03:09:56
Run 9.7km 00:17:30 04:31:21 809 573 89 9.57 / 06:16 00:14:08
Run 10.7km 00:05:56 04:37:18 804 570 89 9.61 / 06:14 14:13:25
Run 11.6km 00:06:21 04:43:41 795 565 86 9.51 / 06:18 04:03:08
Run 12.6km 00:06:18 04:50:01 791 561 85 9.51 / 06:18 18:02:47
Run 15.2km 00:16:39 05:06:41 782 555 83 9.48 / 06:19 01:32:47
Run 17.4km 00:16:03 05:22:46 777 548 83 9.3 / 06:26 06:18:52
Run 19.9km 00:18:32 05:41:19 774 543 80 9.12 / 06:34 16:07:25
Run 21.1km 00:06:59 05:48:19 772 542 80 9.18 / 06:31 17:37:46