11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Stephen TOMS (#3017)
Finished
GUN TIME:  06:44:40
Place
958  OF 1128
Male
655  OF 721
45-49
103  OF 119

Swim 00:35:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:51:57
Swim 1.9km 00:35:11 00:35:11 540 413 57 3.23 / 18:31 06:03:49

T1 00:15:52 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:52 00:51:04 1119 716 118 3.02 / 19:50 09:26:22

Cycle 03:30:30 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:35:30 01:26:36 955 672 108 29.56 / 02:01 23:48:34
Bike 44km 01:02:47 02:29:24 1029 697 113 26.85 / 02:14 18:34:42
Bike 69km 01:02:32 03:31:58 1043 700 115 26.1 / 02:17 05:43:56
Bike 88.6km 00:49:36 04:21:35 1050 701 113 25.25 / 02:22 10:36:54

T2 00:06:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:53 04:28:30 1041 679 113 - / - 03:57:08

Run 02:16:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:10 04:29:42 568 442 60 - / - 09:51:40
Run 1.2km 00:04:55 04:34:38 657 497 73 11.78 / 05:05 21:23:16
Run 2.2km 00:05:25 04:40:04 653 493 72 11.43 / 05:14 17:55:22
Run 4.8km 00:14:41 04:54:46 696 513 74 10.97 / 05:28 17:23:24
Run 7.0km 00:14:10 05:08:58 700 513 76 10.38 / 05:46 06:04:16
Run 9.7km 00:17:13 05:26:12 711 520 76 10.08 / 05:56 06:41:30
Run 10.7km 00:06:07 05:32:20 713 520 76 10.06 / 05:57 15:07:38
Run 11.6km 00:05:41 05:38:03 702 510 74 10.01 / 05:59 01:00:01
Run 12.6km 00:06:10 05:44:14 703 510 73 9.98 / 06:00 04:42:52
Run 15.2km 00:16:18 06:00:34 700 505 71 9.9 / 06:03 23:25:52
Run 17.4km 00:16:46 06:17:21 714 507 72 9.59 / 06:15 15:59:19
Run 19.9km 00:19:26 06:36:49 732 515 74 9.3 / 06:26 00:58:47
Run 21.1km 00:07:49 06:44:39 738 518 74 9.3 / 06:27 06:53:17