11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Rob TIDEMAN (#3016)
Finished
GUN TIME:  05:15:09
Place
274  OF 1128
Male
237  OF 721
45-49
28  OF 119

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:16:21
Swim 1.9km 00:35:17 00:35:17 553 424 61 3.23 / 18:34 04:55:00

T1 00:06:36 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 00:41:55 276 217 24 7.25 / 08:15 02:51:38

Cycle 02:42:18 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:50 01:12:46 467 397 59 34.05 / 01:45 16:25:49
Bike 44km 00:48:03 02:00:51 380 339 56 33.45 / 01:47 07:43:53
Bike 69km 00:46:57 02:47:49 373 332 55 33.36 / 01:47 00:34:12
Bike 88.6km 00:36:24 03:24:14 350 311 51 32.75 / 01:49 03:20:37

T2 00:02:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 03:26:24 152 112 14 - / - 07:22:46

Run 01:48:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:04 03:27:29 327 273 23 - / - 19:50:32
Run 1.2km 00:04:14 03:31:45 297 249 23 13.5 / 04:26 12:01:27
Run 2.2km 00:04:42 03:36:28 290 241 20 13.12 / 04:34 04:22:51
Run 4.8km 00:11:57 03:48:26 265 221 20 13.07 / 04:35 01:58:09
Run 7.0km 00:11:32 04:00:00 251 209 18 12.5 / 04:47 08:46:22
Run 9.7km 00:13:42 04:13:43 246 205 16 12.3 / 04:52 06:43:26
Run 10.7km 00:05:02 04:18:46 250 208 17 12.26 / 04:53 09:38:29
Run 11.6km 00:04:42 04:23:30 249 207 18 12.19 / 04:55 07:46:33
Run 12.6km 00:05:09 04:28:41 251 209 18 12.14 / 04:56 20:21:43
Run 15.2km 00:13:03 04:41:45 251 208 18 12.1 / 04:57 10:38:07
Run 17.4km 00:12:35 04:54:21 254 209 18 11.87 / 05:03 08:24:04
Run 19.9km 00:14:50 05:09:13 252 206 20 11.61 / 05:09 14:32:15
Run 21.1km 00:05:54 05:15:08 254 208 22 11.64 / 05:09 13:31:31