11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Surjono TANOTO (#3014)
Finished
GUN TIME:  07:07:31
Place
1042  OF 1128
Male
689  OF 721
45-49
113  OF 119

Swim 00:38:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:06:12
Swim 1.9km 00:38:43 00:38:43 839 575 91 2.94 / 20:22 02:51:36

T1 00:15:48 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:48 00:54:32 1117 715 117 3.03 / 19:46 15:00:46

Cycle 03:31:10 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:35:57 01:30:31 972 680 110 29.19 / 02:03 22:56:45
Bike 44km 00:58:08 02:28:41 948 673 109 28.04 / 02:08 03:38:15
Bike 69km 01:03:42 03:32:25 1017 692 112 26.6 / 02:15 21:05:19
Bike 88.6km 00:53:17 04:25:44 1055 703 115 25.17 / 02:23 08:41:58

T2 00:06:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:08 04:31:53 984 646 101 - / - 14:38:07

Run 02:35:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:10 04:33:05 595 460 62 - / - 08:05:59
Run 1.2km 00:04:53 04:37:59 643 489 70 11.83 / 05:04 10:17:33
Run 2.2km 00:05:06 04:43:07 578 443 59 11.77 / 05:05 11:29:20
Run 4.8km 00:13:52 04:57:00 589 445 60 11.47 / 05:13 01:09:54
Run 7.0km 00:15:48 05:12:49 727 530 81 10.26 / 05:50 23:12:23
Run 9.7km 00:18:36 05:31:28 765 551 82 9.77 / 06:08 10:37:40
Run 10.7km 00:06:55 05:38:23 792 564 87 9.65 / 06:12 03:24:36
Run 11.6km 00:06:58 05:45:22 803 568 89 9.47 / 06:20 06:58:16
Run 12.6km 00:07:25 05:52:49 831 582 91 9.34 / 06:25 03:12:23
Run 15.2km 00:20:26 06:13:17 886 602 94 8.99 / 06:40 04:09:31
Run 17.4km 00:20:54 06:34:12 939 624 96 8.53 / 07:01 00:47:06
Run 19.9km 00:24:48 06:59:02 983 647 104 8.11 / 07:23 15:11:56
Run 21.1km 00:08:27 07:07:30 985 648 103 8.13 / 07:22 10:40:24