11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jonah Ken TAN (#3013)
Finished
GUN TIME:  06:32:19
Place
894  OF 1128
Male
630  OF 721
45-49
99  OF 119

Swim 00:42:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:37:28
Swim 1.9km 00:42:32 00:42:32 996 653 111 2.67 / 22:23 04:50:02

T1 00:14:23 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:23 00:56:57 1098 700 114 3.33 / 17:59 01:01:06

Cycle 03:06:47 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:33:44 01:30:42 807 615 101 31.11 / 01:55 05:54:52
Bike 44km 00:56:00 02:26:44 832 623 100 29.4 / 02:02 14:04:14
Bike 69km 00:52:14 03:19:00 791 601 98 29.56 / 02:01 08:16:30
Bike 88.6km 00:44:43 04:03:45 824 618 100 28.46 / 02:06 00:34:34

T2 00:06:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:18 04:10:04 1001 653 104 - / - 05:40:54

Run 02:22:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:38 04:11:44 1097 703 115 - / - 10:35:53
Run 1.2km 00:05:32 04:17:17 959 646 102 10 / 05:59 07:34:47
Run 2.2km 00:06:01 04:23:19 936 637 102 9.97 / 06:01 00:34:09
Run 4.8km 00:15:21 04:38:42 860 600 91 10.06 / 05:57 03:22:52
Run 7.0km 00:14:41 04:53:24 826 579 91 9.69 / 06:11 10:10:54
Run 9.7km 00:17:21 05:10:47 807 571 88 9.58 / 06:15 21:24:57
Run 10.7km 00:06:24 05:17:13 814 576 90 9.56 / 06:16 07:14:42
Run 11.6km 00:05:54 05:23:08 793 564 85 9.52 / 06:17 09:10:37
Run 12.6km 00:06:36 05:29:45 797 565 87 9.48 / 06:19 11:27:14
Run 15.2km 00:17:19 05:47:06 799 564 86 9.4 / 06:22 09:31:15
Run 17.4km 00:17:01 06:04:08 817 571 89 9.15 / 06:33 07:48:18
Run 19.9km 00:19:42 06:23:52 819 567 89 8.92 / 06:43 02:38:01
Run 21.1km 00:08:25 06:32:18 840 578 91 8.9 / 06:44 01:29:48