11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael SUTHERLAND (#3012)
Finished
GUN TIME:  04:51:59
Place
122  OF 1128
Male
108  OF 721
45-49
10  OF 119

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:45:22
Swim 1.9km 00:34:07 00:34:07 455 354 44 3.34 / 17:57 08:36:11

T1 00:05:16 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:16 00:39:24 56 48 6 9.1 / 06:35 08:04:48

Cycle 02:30:55 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:55 01:07:21 110 107 11 37.59 / 01:35 08:09:25
Bike 44km 00:44:41 01:52:04 111 107 10 36.34 / 01:39 01:04:07
Bike 69km 00:42:49 02:34:54 114 109 10 36.36 / 01:38 21:53:38
Bike 88.6km 00:35:25 03:10:20 131 124 13 35.22 / 01:42 14:15:44

T2 00:01:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 03:12:18 92 66 8 - / - 08:51:02

Run 01:39:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:57 03:13:17 105 92 6 - / - 12:52:01
Run 1.2km 00:03:50 03:17:08 115 103 6 14.94 / 04:00 03:22:32
Run 2.2km 00:04:12 03:21:21 100 87 4 14.6 / 04:06 13:46:45
Run 4.8km 00:10:50 03:32:13 92 81 5 14.47 / 04:08 10:10:57
Run 7.0km 00:10:23 03:42:38 87 77 5 13.85 / 04:19 23:24:42
Run 9.7km 00:12:30 03:55:09 87 76 6 13.58 / 04:24 16:30:33
Run 10.7km 00:04:34 03:59:45 89 78 6 13.53 / 04:25 09:05:09
Run 11.6km 00:04:09 04:03:55 88 77 6 13.48 / 04:26 04:45:59
Run 12.6km 00:04:42 04:08:39 92 81 8 13.42 / 04:28 22:04:03
Run 15.2km 00:12:00 04:20:42 99 86 8 13.34 / 04:29 23:06:04
Run 17.4km 00:11:43 04:32:25 111 95 8 13.03 / 04:36 14:31:09
Run 19.9km 00:13:57 04:46:24 121 103 9 12.69 / 04:43 06:25:08
Run 21.1km 00:05:33 04:51:58 125 107 9 12.7 / 04:43 02:14:02