11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Mark SUPPLE (#3011)
Finished
GUN TIME:  06:50:26
Place
983  OF 1128
Male
665  OF 721
45-49
106  OF 119

Swim 00:37:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:57:33
Swim 1.9km 00:37:32 00:37:32 751 528 88 3.03 / 19:45 22:25:07

T1 00:10:52 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:52 00:48:25 965 635 101 4.41 / 13:35 17:22:40

Cycle 03:21:51 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:35:22 01:23:49 949 670 107 29.67 / 02:01 00:18:04
Bike 44km 00:58:13 02:22:03 936 666 107 28.19 / 02:07 06:29:38
Bike 69km 00:59:53 03:21:58 974 678 108 27.35 / 02:11 19:36:13
Bike 88.6km 00:48:18 04:10:18 993 685 110 26.33 / 02:16 06:31:13

T2 00:06:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:18 04:16:37 1003 655 106 - / - 04:24:12

Run 02:33:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:19 04:17:58 890 622 94 - / - 00:38:53
Run 1.2km 00:05:15 04:23:15 819 586 91 10.89 / 05:30 10:30:49
Run 2.2km 00:05:48 04:29:04 824 586 90 10.62 / 05:38 10:43:19
Run 4.8km 00:17:16 04:46:21 931 632 97 9.69 / 06:11 20:47:16
Run 7.0km 00:20:44 05:07:07 1039 679 108 8.32 / 07:12 16:54:42
Run 9.7km 00:20:15 05:27:23 1027 671 106 8.22 / 07:17 09:21:38
Run 10.7km 00:06:13 05:33:37 1018 666 107 8.33 / 07:11 21:37:52
Run 11.6km 00:07:18 05:40:57 1018 665 107 8.25 / 07:16 16:41:52
Run 12.6km 00:06:43 05:47:41 1013 663 106 8.3 / 07:13 16:08:36
Run 15.2km 00:19:35 06:07:18 1011 662 107 8.24 / 07:16 08:14:53
Run 17.4km 00:17:23 06:24:43 998 655 106 8.15 / 07:21 20:42:17
Run 19.9km 00:18:52 06:43:36 979 645 102 8.12 / 07:23 17:57:51
Run 21.1km 00:06:47 06:50:25 969 641 100 8.23 / 07:17 03:38:00