11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Justin SIMS (#3001)
Finished
GUN TIME:  05:31:43
Place
437  OF 1128
Male
357  OF 721
45-49
48  OF 119

Swim 00:39:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:11:57
Swim 1.9km 00:39:03 00:39:03 855 581 92 2.91 / 20:33 17:04:22

T1 00:06:52 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:52 00:45:57 348 264 30 6.97 / 08:35 07:57:56

Cycle 02:40:01 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:53 01:15:51 334 295 50 35.13 / 01:42 08:41:10
Bike 44km 00:47:17 02:03:09 299 271 42 34.2 / 01:45 21:25:08
Bike 69km 00:45:56 02:49:06 293 263 41 34.1 / 01:45 02:47:45
Bike 88.6km 00:36:52 03:25:59 294 264 41 33.21 / 01:48 14:41:18

T2 00:03:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 03:29:37 605 421 55 - / - 22:28:16

Run 02:02:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:10 03:30:48 580 450 61 - / - 20:09:27
Run 1.2km 00:04:47 03:35:37 604 462 66 12.03 / 04:59 06:00:56
Run 2.2km 00:05:02 03:40:41 541 414 55 11.95 / 05:01 16:52:40
Run 4.8km 00:13:11 03:53:53 488 385 54 11.87 / 05:03 22:25:52
Run 7.0km 00:12:46 04:06:40 490 387 54 11.33 / 05:17 02:15:19
Run 9.7km 00:15:19 04:22:01 485 375 51 11.1 / 05:24 00:40:40
Run 10.7km 00:05:28 04:27:31 483 375 51 11.09 / 05:24 20:46:10
Run 11.6km 00:05:29 04:33:01 492 380 50 10.97 / 05:27 19:25:00
Run 12.6km 00:05:42 04:38:45 492 379 50 10.93 / 05:29 23:00:44
Run 15.2km 00:15:17 04:54:04 510 390 50 10.8 / 05:33 16:42:43
Run 17.4km 00:14:16 05:08:22 516 389 51 10.57 / 05:40 01:13:41
Run 19.9km 00:16:41 05:25:05 518 386 48 10.34 / 05:48 06:43:44
Run 21.1km 00:06:36 05:31:42 522 390 48 10.37 / 05:47 12:47:01