11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Simon OVERTON (#2981)
Finished
GUN TIME:  05:54:45
Place
652  OF 1128
Male
494  OF 721
45-49
79  OF 119

Swim 00:35:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:45:13
Swim 1.9km 00:35:06 00:35:06 532 407 54 3.24 / 18:28 14:07:01

T1 00:07:28 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:28 00:42:36 480 353 48 6.41 / 09:20 22:54:30

Cycle 02:48:41 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:03 01:13:40 490 415 62 33.8 / 01:46 13:38:55
Bike 44km 00:50:50 02:04:32 551 459 70 32.22 / 01:51 07:06:27
Bike 69km 00:47:58 02:52:32 492 415 67 32.32 / 01:51 16:04:26
Bike 88.6km 00:38:45 03:31:18 490 412 66 31.51 / 01:54 09:46:33

T2 00:04:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:40 03:36:00 822 564 83 - / - 04:34:34

Run 02:18:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:14 03:37:16 753 562 82 - / - 20:22:30
Run 1.2km 00:08:57 03:46:14 1118 714 117 7.04 / 08:31 11:44:49
Run 2.2km 00:05:12 03:51:28 1075 691 109 8.54 / 07:01 05:50:02
Run 4.8km 00:14:32 04:06:02 944 637 99 9.59 / 06:15 04:01:16
Run 7.0km 00:14:04 04:20:07 864 599 94 9.52 / 06:18 12:25:22
Run 9.7km 00:18:10 04:38:19 855 593 93 9.34 / 06:25 18:56:54
Run 10.7km 00:05:50 04:44:10 840 587 94 9.41 / 06:22 12:42:45
Run 11.6km 00:07:04 04:51:16 861 596 94 9.24 / 06:29 08:36:30
Run 12.6km 00:06:02 04:57:19 844 585 92 9.29 / 06:27 23:55:54
Run 15.2km 00:16:57 05:14:18 824 575 90 9.27 / 06:27 10:42:52
Run 17.4km 00:15:01 05:29:20 801 563 86 9.21 / 06:30 17:27:55
Run 19.9km 00:18:12 05:47:34 791 553 84 9.07 / 06:36 14:16:08
Run 21.1km 00:07:08 05:54:44 791 554 84 9.12 / 06:34 03:03:18