11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Grant KNIGHT (#2955)
Finished
GUN TIME:  05:13:27
Place
265  OF 1128
Male
230  OF 721
45-49
27  OF 119

Swim 00:27:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:09:45
Swim 1.9km 00:27:53 00:27:53 68 61 5 4.08 / 14:40 07:50:59

T1 00:07:28 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:28 00:35:22 475 349 47 6.42 / 09:20 18:08:28

Cycle 02:30:07 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:30 01:02:54 76 74 4 38.16 / 01:34 21:09:20
Bike 44km 00:43:26 01:46:21 63 61 6 37.19 / 01:36 23:36:08
Bike 69km 00:43:10 02:29:32 91 88 7 36.79 / 01:37 14:12:39
Bike 88.6km 00:35:56 03:05:30 117 112 10 35.41 / 01:41 01:31:57

T2 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:08:51 530 377 50 - / - 19:15:18

Run 02:04:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 03:09:55 255 214 19 - / - 11:33:01
Run 1.2km 00:04:10 03:14:06 253 211 17 13.76 / 04:21 14:27:12
Run 2.2km 00:04:39 03:18:46 244 205 14 13.33 / 04:29 06:21:52
Run 4.8km 00:12:01 03:30:48 249 208 17 13.12 / 04:34 08:33:55
Run 7.0km 00:11:51 03:42:41 270 223 20 12.42 / 04:49 20:25:47
Run 9.7km 00:15:16 03:57:58 322 262 27 11.85 / 05:03 06:21:05
Run 10.7km 00:05:23 04:03:23 333 272 28 11.77 / 05:05 01:56:29
Run 11.6km 00:05:40 04:09:04 359 290 33 11.56 / 05:11 12:45:31
Run 12.6km 00:05:35 04:14:41 375 304 36 11.48 / 05:13 11:31:07
Run 15.2km 00:16:16 04:30:58 437 341 40 11.1 / 05:24 19:00:45
Run 17.4km 00:16:17 04:47:17 502 380 48 10.6 / 05:39 12:57:03
Run 19.9km 00:19:18 05:06:36 559 414 56 10.14 / 05:54 09:16:23
Run 21.1km 00:06:48 05:13:26 560 416 55 10.16 / 05:54 05:29:53