11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael JOWITT (#2946)
Finished
GUN TIME:  06:37:43
Place
920  OF 1128
Male
639  OF 721
45-49
100  OF 119

Swim 00:35:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:10:52
Swim 1.9km 00:35:04 00:35:04 524 402 51 3.25 / 18:27 04:59:17

T1 00:09:57 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:57 00:45:02 890 597 94 4.82 / 12:26 20:59:15

Cycle 03:01:31 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:38 01:16:41 580 476 74 33.19 / 01:48 17:57:34
Bike 44km 00:52:21 02:09:04 644 525 84 31.42 / 01:54 15:53:17
Bike 69km 00:53:58 03:03:03 720 567 91 30.43 / 01:58 11:57:17
Bike 88.6km 00:43:30 03:46:35 747 580 94 29.28 / 02:02 13:40:48

T2 00:06:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:47 03:53:23 1035 674 112 - / - 09:17:36

Run 02:44:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:12 03:54:36 653 500 69 - / - 06:55:29
Run 1.2km 00:05:12 03:59:49 777 560 88 11.2 / 05:21 07:04:02
Run 2.2km 00:06:20 04:06:11 876 612 96 10.32 / 05:48 03:07:04
Run 4.8km 00:17:12 04:23:25 947 638 100 9.59 / 06:15 06:00:58
Run 7.0km 00:16:33 04:39:59 951 637 98 9.01 / 06:39 13:54:12
Run 9.7km 00:22:15 05:02:15 1002 656 104 8.45 / 07:05 08:03:08
Run 10.7km 00:07:02 05:09:18 1005 658 104 8.45 / 07:05 06:26:51
Run 11.6km 00:07:06 05:16:26 1001 655 105 8.38 / 07:09 03:57:19
Run 12.6km 00:06:53 05:23:20 999 654 105 8.4 / 07:08 04:40:53
Run 15.2km 00:24:37 05:47:59 1046 681 110 7.95 / 07:32 21:28:52
Run 17.4km 00:19:50 06:07:50 1046 677 109 7.76 / 07:43 02:28:43
Run 19.9km 00:22:35 06:30:26 1048 680 110 7.6 / 07:53 04:18:00
Run 21.1km 00:07:14 06:37:42 1043 675 109 7.7 / 07:47 16:48:35