11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Mark JONES (#2945)
Finished
GUN TIME:  05:48:46
Place
605  OF 1128
Male
467  OF 721
45-49
72  OF 119

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:54:53
Swim 1.9km 00:36:48 00:36:48 684 490 76 3.09 / 19:22 10:08:22

T1 00:07:00 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:00 00:43:49 377 287 35 6.85 / 08:45 12:22:04

Cycle 02:40:01 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:41 01:13:32 300 266 43 35.36 / 01:41 11:58:26
Bike 44km 00:47:49 02:01:23 314 283 45 34.04 / 01:45 04:32:57
Bike 69km 00:46:14 02:47:38 311 278 44 33.92 / 01:46 11:52:32
Bike 88.6km 00:36:13 03:23:52 295 265 42 33.21 / 01:48 01:02:06

T2 00:02:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 03:26:35 335 251 31 - / - 04:01:29

Run 02:22:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:13 03:27:49 686 520 72 - / - 20:46:03
Run 1.2km 00:04:52 03:32:42 656 496 72 11.79 / 05:05 21:57:36
Run 2.2km 00:06:06 03:38:49 785 565 86 10.79 / 05:33 12:13:43
Run 4.8km 00:16:38 03:55:28 876 607 94 9.97 / 06:01 22:53:43
Run 7.0km 00:17:59 04:13:29 965 641 100 8.95 / 06:41 07:35:03
Run 9.7km 00:16:34 04:30:04 888 612 95 9.16 / 06:32 11:18:18
Run 10.7km 00:07:03 04:37:09 902 619 97 9.09 / 06:35 08:35:23
Run 11.6km 00:08:19 04:45:30 935 625 97 8.82 / 06:48 08:17:04
Run 12.6km 00:05:46 04:51:17 919 623 97 8.92 / 06:43 19:16:12
Run 15.2km 00:15:58 05:07:17 872 592 92 9.05 / 06:37 22:35:31
Run 17.4km 00:16:25 05:23:44 870 593 92 8.91 / 06:43 10:35:18
Run 19.9km 00:19:06 05:42:51 859 588 92 8.76 / 06:50 23:57:45
Run 21.1km 00:05:53 05:48:45 839 577 90 8.9 / 06:44 09:00:20