11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Allan JEFFERSON (#2941)
DQ
GUN TIME: 
Place
0  OF 1128
Male
0  OF 721
45-49
0  OF 119

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:29:28
Swim 1.9km 00:30:07 00:30:07 - - - 3.78 / 15:51 23:42:57

T1 00:05:43 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:43 00:35:51 - - - 8.37 / 07:09 08:48:41

Cycle 02:20:57 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:31 01:03:24 - - - 38.15 / 01:34 18:02:54
Bike 44km 00:40:59 01:44:24 - - - 38.52 / 01:33 18:47:14
Bike 69km 00:40:05 02:24:30 - - - 38.66 / 01:33 17:17:20
Bike 88.6km 00:32:18 02:56:50 - - - 37.71 / 01:35 05:43:00

T2 00:02:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:12 02:59:03 - - - - / - 20:38:33

Run 01:31:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 03:00:07 - - - - / - 22:29:36
Run 1.2km 00:03:41 03:03:49 - - - 15.19 / 03:56 12:36:39
Run 2.2km 00:04:06 03:07:56 - - - 14.89 / 04:01 19:34:06
Run 4.8km 00:10:53 03:18:50 - - - 14.57 / 04:07 09:38:20
Run 7.0km 00:09:56 03:28:48 - - - 14.13 / 04:14 09:21:38
Run 9.7km 00:11:52 03:40:42 - - - 13.98 / 04:17 00:06:51
Run 10.7km 00:04:14 03:44:57 - - - 13.99 / 04:17 02:51:06
Run 11.6km 00:03:48 03:48:46 - - - 14 / 04:17 18:01:36
Run 12.6km 00:04:25 03:53:12 - - - 13.96 / 04:17 01:52:42
Run 15.2km 00:10:37 04:03:50 - - - 14.08 / 04:15 05:50:00
Run 17.4km 00:09:59 04:13:51 - - - 13.96 / 04:17 19:33:21
Run 19.9km 00:11:39 04:25:31 - - - 13.81 / 04:20 08:48:21
Run 21.1km 00:04:50 04:30:23 - - - 13.86 / 04:19 23:49:52