11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Neil FOSTER (#2918)
Finished
GUN TIME:  04:57:30
Place
148  OF 1128
Male
130  OF 721
45-49
13  OF 119

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:49:44
Swim 1.9km 00:26:46 00:26:46 40 37 1 4.25 / 14:05 05:46:32

T1 00:07:00 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:00 00:33:47 376 286 34 6.85 / 08:45 21:46:53

Cycle 02:30:17 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:52 01:02:41 199 184 26 36.35 / 01:39 11:49:07
Bike 44km 00:44:26 01:47:08 131 125 14 35.99 / 01:40 13:53:34
Bike 69km 00:43:42 02:30:51 145 139 16 35.88 / 01:40 01:43:57
Bike 88.6km 00:33:13 03:04:06 120 115 11 35.36 / 01:41 00:07:12

T2 00:02:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:07:00 391 292 37 - / - 07:03:26

Run 01:50:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:03 03:08:04 298 251 20 - / - 08:31:10
Run 1.2km 00:04:24 03:12:29 373 306 37 13.13 / 04:34 01:18:55
Run 2.2km 00:04:50 03:17:20 372 304 37 12.77 / 04:41 23:37:06
Run 4.8km 00:12:09 03:29:31 312 260 27 12.79 / 04:41 10:25:57
Run 7.0km 00:11:42 03:41:14 300 247 26 12.27 / 04:53 23:57:40
Run 9.7km 00:13:42 03:54:58 274 226 21 12.13 / 04:56 16:38:04
Run 10.7km 00:05:00 03:59:59 270 223 20 12.11 / 04:57 20:39:45
Run 11.6km 00:04:40 04:04:41 269 222 19 12.06 / 04:58 07:27:47
Run 12.6km 00:04:57 04:09:39 264 218 19 12.06 / 04:58 07:56:05
Run 15.2km 00:12:59 04:22:40 256 212 19 12.05 / 04:58 17:49:06
Run 17.4km 00:12:37 04:35:19 259 211 20 11.82 / 05:04 09:41:45
Run 19.9km 00:15:40 04:51:00 271 222 23 11.48 / 05:13 23:57:26
Run 21.1km 00:06:28 04:57:29 280 230 24 11.45 / 05:14 02:10:35