11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Darren DILLON (#2911)
Finished
GUN TIME:  05:07:44
Place
222  OF 1128
Male
193  OF 721
45-49
23  OF 119

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:34:59
Swim 1.9km 00:34:07 00:34:07 454 353 43 3.34 / 17:57 06:35:47

T1 00:06:27 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:40:35 244 196 21 7.42 / 08:04 12:12:16

Cycle 02:44:17 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:32 01:10:09 278 249 40 35.54 / 01:41 17:45:09
Bike 44km 00:47:55 01:58:05 310 280 44 34.07 / 01:45 02:03:05
Bike 69km 00:45:49 02:43:56 297 267 42 34.05 / 01:45 16:32:16
Bike 88.6km 00:40:56 03:24:54 395 343 55 32.35 / 01:51 23:19:54

T2 00:02:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:07 03:27:02 147 109 13 - / - 17:45:23

Run 01:40:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:54 03:27:58 43 40 4 - / - 04:56:18
Run 1.2km 00:03:45 03:31:44 77 69 5 15.38 / 03:53 01:00:04
Run 2.2km 00:04:23 03:36:08 110 97 6 14.53 / 04:07 06:37:48
Run 4.8km 00:11:55 03:48:05 175 150 11 13.69 / 04:22 03:03:05
Run 7.0km 00:10:44 03:58:51 157 134 12 13.21 / 04:32 16:57:11
Run 9.7km 00:13:09 04:12:01 162 137 11 12.94 / 04:38 22:53:42
Run 10.7km 00:04:30 04:16:33 150 128 11 12.97 / 04:37 20:34:53
Run 11.6km 00:04:12 04:20:46 147 125 11 12.95 / 04:37 14:22:26
Run 12.6km 00:04:31 04:25:18 144 122 11 12.98 / 04:37 13:46:58
Run 15.2km 00:11:46 04:37:06 134 114 11 13.02 / 04:36 11:58:46
Run 17.4km 00:11:20 04:48:27 136 114 11 12.82 / 04:40 16:56:47
Run 19.9km 00:13:48 05:02:16 142 119 11 12.54 / 04:47 15:23:56
Run 21.1km 00:05:26 05:07:43 141 118 11 12.57 / 04:46 03:32:44