11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Helen REYNOLDS (#2858)
Finished
GUN TIME:  06:35:44
Place
912  OF 1128
Female
276  OF 407
40-44
36  OF 69

Swim 00:37:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:05:08
Swim 1.9km 00:37:10 00:37:10 712 204 26 3.06 / 19:33 23:22:19

T1 00:09:01 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:01 00:46:12 757 228 27 5.32 / 11:16 12:48:01

Cycle 03:28:45 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:37:02 01:23:15 1030 334 56 28.34 / 02:07 02:01:45
Bike 44km 01:02:43 02:26:00 1049 349 57 26.45 / 02:16 00:11:09
Bike 69km 01:02:54 03:28:55 1055 352 56 25.81 / 02:19 23:00:44
Bike 88.6km 00:46:02 04:14:58 1040 343 54 25.46 / 02:21 10:10:07

T2 00:03:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:02 04:18:02 437 115 17 - / - 09:43:11

Run 02:17:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:20 04:19:23 913 280 41 - / - 01:44:32
Run 1.2km 00:05:24 04:24:49 873 265 38 10.63 / 05:38 05:19:58
Run 2.2km 00:06:00 04:30:50 878 265 38 10.31 / 05:48 05:02:39
Run 4.8km 00:15:38 04:46:30 849 255 33 10.12 / 05:55 21:24:59
Run 7.0km 00:15:09 05:01:40 846 256 33 9.62 / 06:13 08:20:09
Run 9.7km 00:17:51 05:19:33 828 248 33 9.46 / 06:20 23:08:02
Run 10.7km 00:06:20 05:25:55 828 247 32 9.45 / 06:20 03:34:24
Run 11.6km 00:05:51 05:31:47 811 239 32 9.43 / 06:21 05:53:36
Run 12.6km 00:06:39 05:38:28 822 244 32 9.4 / 06:22 23:03:37
Run 15.2km 00:16:57 05:55:27 806 238 32 9.36 / 06:24 21:20:36
Run 17.4km 00:15:40 06:11:08 798 238 32 9.23 / 06:29 09:36:18
Run 19.9km 00:17:34 06:28:44 771 230 30 9.13 / 06:34 01:03:53
Run 21.1km 00:06:58 06:35:43 769 230 30 9.19 / 06:31 09:40:52