11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Miki NAKAGAWA (#2849)
Finished
GUN TIME:  06:29:46
Place
884  OF 1128
Female
258  OF 407
40-44
32  OF 69

Swim 00:32:24 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:14:07
Swim 1.9km 00:32:24 00:32:24 315 68 9 3.51 / 17:03 06:29:53

T1 00:09:50 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:50 00:42:16 879 288 40 4.87 / 12:18 00:59:44

Cycle 03:13:53 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:52 01:17:10 907 254 36 30.1 / 01:59 14:51:18
Bike 44km 00:56:46 02:13:57 889 239 33 28.8 / 02:04 09:18:05
Bike 69km 00:56:16 03:10:14 892 244 33 28.38 / 02:06 23:27:42
Bike 88.6km 00:45:55 03:56:10 903 252 35 27.41 / 02:11 09:46:59

T2 00:03:31 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:31 03:59:43 592 179 22 - / - 01:37:12

Run 02:30:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:28 04:01:13 1038 355 51 - / - 16:45:21
Run 1.2km 00:05:54 04:07:08 997 337 53 9.72 / 06:10 15:31:17
Run 2.2km 00:06:27 04:13:37 996 336 52 9.5 / 06:18 15:17:45
Run 4.8km 00:16:51 04:30:30 984 332 50 9.36 / 06:24 15:27:58
Run 7.0km 00:16:29 04:47:00 977 332 47 8.88 / 06:45 02:17:48
Run 9.7km 00:20:38 05:07:40 992 344 49 8.56 / 07:00 17:45:08
Run 10.7km 00:07:15 05:14:56 996 344 49 8.53 / 07:01 11:52:24
Run 11.6km 00:06:49 05:21:46 991 342 48 8.48 / 07:04 03:42:34
Run 12.6km 00:06:40 05:28:27 984 337 47 8.52 / 07:02 06:42:36
Run 15.2km 00:17:55 05:46:23 965 326 46 8.55 / 07:00 03:17:12
Run 17.4km 00:16:17 06:02:42 947 319 45 8.49 / 07:04 07:00:10
Run 19.9km 00:19:21 06:22:05 933 313 43 8.38 / 07:09 17:26:13
Run 21.1km 00:07:39 06:29:45 935 313 43 8.43 / 07:06 22:37:14